On this episode of She Rises, we’re sharing a real life update because 2026 was harder than we expected. January felt heavy, slow, and emotional. We talk about the residue from 2025, burnout after a big end-of-year push, and what it’s been like starting the year in a shedding, reflective season instead of a motivated one. This episode is for anyone feeling flat, behind, or quietly overwhelmed as the year begins and needs a reminder it’s okay to be HUMAN. A gentle listen for you today.

222. Sex is the last thing I feel like… I’m drowning in motherhood - HELP!
21:01

221. SKIN expert talks how to get GLASS, GLOWING skin from the inside out with Renee 🧚🏻
37:57

220. Pregnancy, A break up & Grief: What Now?
11:50