On this episode of She Rises, we’re sharing a real life update because 2026 was harder than we expected. January felt heavy, slow, and emotional. We talk about the residue from 2025, burnout after a big end-of-year push, and what it’s been like starting the year in a shedding, reflective season instead of a motivated one. This episode is for anyone feeling flat, behind, or quietly overwhelmed as the year begins and needs a reminder it’s okay to be HUMAN. A gentle listen for you today.

287. Flashback Friday - Why Are We So Quick to Judge?
15:08

286. Birthday depression, low expectations, the same disappointment every year: How do I stop bracing for disapointment?
08:28

285. No friends, no time, no space to feel it: Is this what surviving looks like?
10:08