If you missed this episode, here’s a bite-sized best bit. Ashy opens up about online trolling, feeling completely overwhelmed, and the moment she realised she didn’t have to stay stuck in victim mode. It’s an honest reminder that you can be hurt by something, but still choose not to let it define your future

244. Friendship betrayal, she threw us both under the bus - NOW WHAT? 😢
13:27

243. CALLING OUT the health industry - this may trigger some…. 😬💊🤧😹
21:41

242. Flashback Friday - Success anxiety & intrusive thoughts
09:35