In this raw and honest chat, Ashy opens up about her struggles with taking compliments, growing up feeling like the “ugly duckling,” and dealing with online comparisons — but also shares why she doesn’t let it consume her. This episode goes deeper than looks, exploring self-worth, perspective, and what really matters beyond appearances

 

In this raw and honest chat, Ashy opens up about her struggles with taking compliments, growing up feeling like the &ldquo;ugly duckling,&rdquo; and dealing with online comparisons &mdash; but also shares why she doesn&rsquo;t let it consume her. This episode goes deeper than looks, exploring self-worth, perspective, and what really matters beyond appearances
&nbsp;

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

Join Ashy Bines & Tijana Bundalow as they help you Conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame , grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self acceptance & new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

Join Ashy Bines &amp; Tijana Bundalow as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest &amp; most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice&hellip;. Get ready for your next level self.

192. Tijana and Ashy's ongoing argument 🤬😠😤

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/87ca1132-cb9f-403a-831b-b3cb0028845a/transcript

On this week’s bestie advice segment… this one hit deep.A widowed mum of two has rebuilt her life and found love again but now she’s being faced with an ultimatum that changes everything.From grief, blended families, and second chances… to control, insecurity, and impossible choices, she’s being asked to choose between her relationship and her children’s wellbeing. This episode is raw, emotional, and confronting, and we unpack what’s really going on beneath it all. Because sometimes the hardest question isn’t what do I do? It’s what am I willing to tolerate? 👀🖤

On this week&rsquo;s&nbsp;bestie advice segment&hellip; this one hit deep.A widowed mum of two has rebuilt her life and found love again but now she&rsquo;s being faced with an ultimatum that changes everything.From grief, blended families, and second chances&hellip; to control, insecurity, and impossible choices, she&rsquo;s being asked to choose between her relationship and her children&rsquo;s wellbeing. This episode is raw, emotional, and confronting, and we unpack what&rsquo;s really going on beneath it all. Because sometimes the hardest question isn&rsquo;t&nbsp;what do I do? It&rsquo;s&nbsp;what am I willing to tolerate?&nbsp;👀🖤

238. Am I Crazy… Or Is This Control? Forced to Choose Between Love And My Kids

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f6612d43-9798-4ba5-92d0-b444003ea0c9/transcript

In this episode, we’re breaking down the 10 things women do to fast track their results and it is not about doing more. It is about thinking differently, raising your standards, taking aligned action and putting yourself in the right rooms. If you are tired of feeling stuck or wondering why everyone else seems to be moving faster, this is your loving push forward. We talk identity shifts, bold decisions, proximity, accountability and the mindset that collapses time on your goals. If you are ready to rise quicker, this one is for you 🤍🔥

In this episode, we&rsquo;re breaking down the 10 things women do to fast track their results and it is not about doing more. It is about thinking differently, raising your standards, taking aligned action and putting yourself in the right rooms. If you are tired of feeling stuck or wondering why everyone else seems to be moving faster, this is your loving push forward. We talk identity shifts, bold decisions, proximity, accountability and the mindset that collapses time on your goals. If you are ready to rise quicker, this one is for you 🤍🔥

237. 10 moves that change EVERYTHING - Fast tracking your goals💥

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d1d896f5-ea50-488c-966b-b444003e9407/transcript

If you missed the episode where we talked about friendship breakdowns and why they feel so hard, here's a short bite-sized best bit.

If you missed the episode where we talked about friendship breakdowns and why they feel so hard, here's a short bite-sized best bit.

236. Flashback Friday - Friendship Breakdowns 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/15e8ac44-4222-423d-9ebe-b44800425628/transcript

192. Tijana and Ashy's ongoing argument 🤬😠😤

In 1 playlist(s)

She Rises with Ashy & Tijana

Social links

Follow podcast

Recent clips