Senior Fitness with MeredithSenior Fitness with Meredith

Priorities - MWM

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“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” —Stephen Covey

This quote reminds us that the things we schedule should be what we truly need to do , each individual thing…not just the schedule having so much on it to do.

Meredith

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Senior Fitness with Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to ph 
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