Senior Fitness with MeredithSenior Fitness with Meredith

Do It - MWM#258

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“The only way to make your dreams come true is to wake up and do something about them.” – Steve Jobs

This quote reminds us that if we have dreams and hopes, we have to wake up each day and work for them!

Meredith

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Senior Fitness with Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to ph 
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