Senior Fitness with MeredithSenior Fitness with Meredith

Anger - MWM#212

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"For every minute you are angry, you lose sixty seconds of happiness."-Ralph Waldo Emerson

This motivation is a reminder to know there will be moments of anger, but try not to stay in that for you lose moments of happiness while angry.

Meredith

 

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Senior Fitness with Meredith

A podcast covering a wide range of health topics for seniors with enriching episodes dedicated to ph 
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