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Megan Gale // Modelling, motherhood and mindfulness

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I’m so excited to welcome one of my favourite Aussie icons to the show for this episode – positively pinching myself to have the stunning Megan Gale here today. After winning a modelling competition at 18 years old in her hometown of Perth, Megan has had a stellar career as a fashion icon and become a household name gracing the covers of many a glossy magazine both in Australia and overseas, holding the longest fashion contract in Australia with David Jones, and becoming an ambassador for L’Oréal joining the likes of Beyonce and J.Lo. But she’s not just a pretty face (and smoking hot body), Megan has also enjoyed success in film and TV including Getaway, Australia’s Next Top Model and Project Runway. If that weren’t enough, she started her own swimwear range, Isola, in 2010 AND has also conquered motherhood with two beautiful children River and Rosie to fiancé Shaun Hampson (who is actually an old friend of mine!)


For many, that would be more than enough to feel deserving of putting up the feet but Megan has added another incredible project to her repertoire. This May, she debuts Mindful Life, a conscious children’s skincare collection that’s been 5 years in the making. Made in Australia from ethically sourced, cruelty-free and naturally derived ingredients, the range is designed to nurture the relationship between parent and child and encourage presence in an endlessly busy world of stimulation and time paucity. I’m honoured to have her on the show to tell us a bit about the brand and the story that led her to this moment.


+ See show notes here

+ Announcements on Insta at @spoonful_of_sarah

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Seize the Yay

A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people fin 
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