

The Pointe Of It All With Prima Ballerina, Benedicte Bemet
Especially as a former ballerina myself, I am thrilled to share with you the delightful Benedicte Bemet who also started ballet at 3 years old but then went on to become not just a professional ballerina but a celebrated Principal Artist with The Australian Ballet. You may not know what that rank m…

The Unstoppable Duo Behind Nakedvice
If you follow me on socials, you’ll know I wear SO much Nakedvice - I love it when style is effortless, comfortable and versatile and I wear my Nakedvice pieces over and over. For a brand still dominating after over ten years dropping an immaculate collection every month with two physical stores an…

Bindi Irwin On Purpose, Parenthood And The Power Of Perspective
There are a few people I’ve had on the dream guest list since we started back in 2018 and today’s is one of those extraordinary people who I can’t believe said yes. We’ve had a few reschedules around an understandably jam packed schedule, but the universe always works things out in perfect timing a…

How Catching Evil is Breaking Open Australia's Worst Unsolved Crime
Every now and then, we are lucky to record with a guest at a pivotal moment in their life where a chapter is unravelling in real time. Today, we are lucky to have TWO of those guests just weeks after the explosive launch of their investigative podcast while the project is not only in full swing but…

Why Over A Million Foodies Love Sarah Pound...
Today we have a double dose of Sarah in your ears and another wonderful guest who I’ve been long time following, first time calling. With over a million followers, many of you are likely the same, having been touched in some way by her passion for great food and family friendly cooking. I’m thril…

Shiza Shahid on the Malala Fund, memorable mealtime and motherhood...
You know I believe all our guests are impressive and inspiring in their own special way, but some are truly extraordinary humans. As you’ll soon hear, Shiza Shahid fits that definition in every possible way. Born in Islamabad Pakistan, her passion for philanthropy and activism was evident even fr…

Lia Georgantis, our girl with gems...
Happy New year lovely yayborhood and welcome to our first episode for 2026. I hope you all had a wonderful festive season and holiday period. If you’ve been on the internet at all in the past few years, our first guest will need no introduction but just in case I’m thrilled to have Lia Georgantis…

At a top secret undisclosed location, two incredible spies spilled the tea...
We talk regularly on Seize the Yay about the unlikely but incredible places you can end up and how many of the best experiences in life are unplanned. You already know how blown away I was to be approached by one of our intelligence services a few months ago and given access to a real life spy for …

Meet the head of our most secret spy service... and yes, she's a woman!
We talk regularly on Seize the Yay about the unlikely but incredible places you can end up and how many of the best experiences in life are unplanned. You already know how blown away I was to be approached by one of our intelligence services a few months ago and given access to a real life spy for …

From World-Champion To Doctor: All Of Life’s Hurdles With Jana Pittman
What happens when your entire identity is built on being the best in the world? For Jana Pittman, one of Australia's most famous athletes, the singular goal of Olympic gold was repeatedly torn away by devastating injuries and gut-wrenching losses. You might think her biggest pivot was swapping the…