I loved this one! Elaine Lin Hering is all about silence. Not the peaceful, meditative kind. The learned kind... The kind where you know exactly what you want to say… and then don’t.

We talked about why 'just speak up' is crap advice, why some of us are post-processors who realise what we think three days later, and how hinting is not the same as being clear. Apparently 'Are you hungry?' is a yes or no question. Who knew.

It’s not about saying it perfectly or getting the response you want. It’s about choice. Am I choosing to stay silent, or is silence choosing me?

And yes, we absolutely unpacked my internal rage spiral over rice... That I don’t even like. Because it’s never about the rice.

If you’ve ever swallowed something that mattered, told yourself a story instead of having the conversation, or realised three days later what you wish you’d said… this one will land.

SPONSORED BY TESTART FAMILY LAWYERS

Website: www.testartfamilylawyers.com.au 

ELAINE LIN HERING

Website: Elaine Lin Hering – Unlearning Silence

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com