It's no secret that nationally and globally, there's a pressing need to advance men's mental health. Enter Dr. Zac Seidler, a Clinical Psychologist, Researcher, Global Director of Men’s Health Research at Movember, Senior Research Fellow with Orygen at the University of Melbourne, and a leading expert in men's mental health.

In this episode, I delve into Dr. Seidler's wealth of knowledge to explore how we—as individuals, as a nation, and on a global scale—are striving to better understand men, masculinity, male violence, shame, and the surrounding cultural dynamics. Dr. Seidler offers profound insights and valuable education on these critical issues.

Enjoy!



TESTART FAMILY LAWYERS

Website:testartfamilylawyers.com.au

DR. ZAC SEIDLER 

Website: zacseidler.com/

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

It's no secret that nationally and globally, there's a pressing need to advance men's mental health. Enter Dr. Zac Seidler, a Clinical Psychologist, Researcher, Global Director of Men’s Health Research at Movember, Senior Research Fellow with Orygen at the University of Melbourne, and a leading expert in men's mental health.
In this episode, I delve into Dr. Seidler's wealth of knowledge to explore how we—as individuals, as a nation, and on a global scale—are striving to better understand men, masculinity, male violence, shame, and the surrounding cultural dynamics. Dr. Seidler offers profound insights and valuable education on these critical issues.
Enjoy!
 
TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
DR. ZAC SEIDLER 
Website: <a href="https://www.zacseidler.com/">zacseidler.com/</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Turn life’s hardest hits into wins and make adversity your greatest ally.

Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”

From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.

So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Turn life’s hardest hits into wins and make adversity your greatest ally.
Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”
From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.
So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
&nbsp;

Understanding Men & Masculinity | Dr. Zac Seidler - 823

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1346ab36-ac7b-490a-8b4e-b1bb006bdecc/transcript

Back again (freshly returned from my Himalaya trip) with a philosophical banter about all things life with Craig Harper and as always, I loved it. After my perspective shifting experience on the mountains recently, we got stuck into the big stuff yet again, like finding meaning and purpose in this momentary ride we're on.  Questioning if we really have to choose just one path, and why unlearning is just as important as learning. 

Sponsored By Testart Family Lawyers



CRAIG HARPER

Website:craigharper.net

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

Back again (freshly returned from my Himalaya trip) with a philosophical banter about all things life with Craig Harper and as always, I loved it. After my perspective shifting experience on the mountains recently, we got stuck into the big stuff yet again, like finding meaning and purpose in this momentary ride we're on.  Questioning if we really have to choose just one path, and why unlearning is just as important as learning. 
Sponsored By Testart Family Lawyers
 
CRAIG HARPER
Website: <a href="http://www.craigharper.net">craigharper.net</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Find Your Mountain | Harps & Tiff - 854

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/30f72b7d-b800-4c85-a2a6-b21a015baafe/transcript

In this episode, I’m chatting with the ah-mazing Tahlia Isaac, and trust me, her story is nothing short of an inspiration. From battling addiction and serving time in prison to becoming a fierce advocate for women re-entering society, Tahlia’s journey is raw, real, and powerful. She’s not just talking about change - she’s living it through her work with her charity, Strong. Empowered. Living Free (SELF).

We get down to business around the nitty-gritty of her past, what pulled Tahlia down that path, and (more importantly) how she clawed her way back out. Tahlia shares how she’s using this lived experience to create real impact for other women going through the same struggles. We talk identity, forgiveness, and what it really takes to rebuild your life after hitting rock bottom.

Enjoy!

TESTART FAMILY LAWYERS

Website:testartfamilylawyers.com.au

TAHLIA ISAAC

Podcast:I Hear You Podcast

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this episode, I’m chatting with the ah-mazing Tahlia Isaac, and trust me, her story is nothing short of an inspiration. From battling addiction and serving time in prison to becoming a fierce advocate for women re-entering society, Tahlia’s journey is raw, real, and powerful. She’s not just talking about change - she’s living it through her work with her charity, Strong. Empowered. Living Free (SELF).
We get down to business around the nitty-gritty of her past, what pulled Tahlia down that path, and (more importantly) how she clawed her way back out. Tahlia shares how she’s using this lived experience to create real impact for other women going through the same struggles. We talk identity, forgiveness, and what it really takes to rebuild your life after hitting rock bottom.
Enjoy!
TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TAHLIA ISAAC
Podcast: <a href="https://open.spotify.com/show/0ZVMD7wKTxsgqIFNM0iGW6">I Hear You Podcast</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Strong. Empowered. Living Free - Building A Life After Lock-Up | Tahlia Isaac - 853

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d106c0f2-93e8-4ef3-b8f4-b214000ed462/transcript

In this episode, I chat with these two chatty souls Samantha King and Jess Curtis from the I Hear You podcast about navigating emotions, relationships, and self-awareness in both personal and professional life. We kick off by exploring how we process conversations differently - whether we're in them or reflecting afterward - and the insights that come from each.

From importance of speaking our feelings out loud, balancing being present with later reflection, and how honesty with ourselves and others is key. I share lessons I've taken from my own relationships and experience of how open conversations, especially around resentment, have been transformative. Samantha and Jess also talk about purpose, self-compassion, and the challenge of living up to societal expectations.

It’s a cracker of a conversation about relationships, self-awareness, and finding balance in the chaos that is life.



TESTART FAMILY LAWYERS

Website:testartfamilylawyers.com.au

SAM & JESS

Podcast:I Hear You Podcast

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this episode, I chat with these two chatty souls Samantha King and Jess Curtis from the I Hear You podcast about navigating emotions, relationships, and self-awareness in both personal and professional life. We kick off by exploring how we process conversations differently - whether we're in them or reflecting afterward - and the insights that come from each.
From importance of speaking our feelings out loud, balancing being present with later reflection, and how honesty with ourselves and others is key. I share lessons I've taken from my own relationships and experience of how open conversations, especially around resentment, have been transformative. Samantha and Jess also talk about purpose, self-compassion, and the challenge of living up to societal expectations.
It’s a cracker of a conversation about relationships, self-awareness, and finding balance in the chaos that is life.
 
TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
SAM &amp; JESS
Podcast: <a href="https://open.spotify.com/show/0ZVMD7wKTxsgqIFNM0iGW6">I Hear You Podcast</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Real Talk, Emotions, Honesty & Relationships | Sam King & Jess Curtis - 852

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3f7e51f6-9d29-43ce-ad70-b2120044d480/transcript

Understanding Men & Masculinity | Dr. Zac Seidler - 823

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