Fresh off the back of our trip to the Himalayas, where life-shifting moments unfolded on rugged peaks and sacred grounds, Jem Fuller is back on air with me, and we unpack what it means to truly let go. From ancient rituals to personal transformations, this ep recounts the moments of magic, connection, energy, and creating meaningful change that the Himalayas offered up.

Jem shares how he’s blending purpose and passion with projects like Meaning on the Mountain, his retreats, and the game-changing Love Economy - an initiative that literally lifts people out of poverty through meditation and love. Oh, and did I mention Jem's very own wedding proposal at the highest (literal and metaphorical) peak of our trip? Yep, it’s all here.

We also explore the role of ritual in unlocking deep emotional shifts, how to sustain those life-changing moments once you're back home, and why cultivating gratitude for our toughest battles can be the ultimate superpower.

This one will leave you with a head full of possibilities, and maybe a little urge to book a ticket to the mountains. Strap in, legends.

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JEM FULLER

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TIFFANEE COOK

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