This one wasn’t planned… I woke up ready to record with Stephen Jenkinson… only to realise I’d stuffed the days. So instead of wasting a perfectly fired-up brain, I jumped on the mic and went for a wander through something that’s been quietly running the show in the background… the rules we make for ourselves.

The sneaky ones. The unconscious ones. The ones that sound like logic but feel like pressure.

I unpacked my own weird little rules around money, time, productivity, networking, and even fun… and how quickly I default back to outcome-chasing, even when I know that’s not where the magic lives.

There’s a bit in here about the podcast, the pandemic, accidentally building something incredible by not trying to force it… and why some of the best things in my life have come from following energy, not strategy.

It’s messy. It’s honest. It might poke you a bit.

But if you’ve ever felt like you’re doing all the “right” things and still feel a bit off… this might be worth a listen.

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TIFFANEE COOK

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