A couple of weeks shy of his 24th year of sobriety (woohoo), Mick Hall is back for another awesome chat about all things boxing, booze, bad decisions, and bloody great ones too. 

I quiz Mick on the definition of being a 'recovering addict' when he's a whopping 24 years clean and sober, curious of the mentality behind how we define ourselves through change and personal evolution. Mick shares how boxing taught him more than just how to throw a decent punch and how it became a mirror for life itself, from managing stress to staying grounded when the pressure’s on.

We also chat about the addictive mind... what it feels like, how it latches onto self-doubt and shame, and the tools Mick uses to stay clean and thriving. He’s brutally honest about the non-negotiables of recovery, the importance of connection, and why accountability is a game-changer.

This episode is packed with so many gold nuggets, whether you’re fighting addiction, dealing with your own challenges, or just looking for a little extra motivation to keep rolling with the punches. 

Enjoy!

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