In this episode, I chat with these two chatty souls Samantha King and Jess Curtis from the I Hear You podcast about navigating emotions, relationships, and self-awareness in both personal and professional life. We kick off by exploring how we process conversations differently - whether we're in them or reflecting afterward - and the insights that come from each.
From importance of speaking our feelings out loud, balancing being present with later reflection, and how honesty with ourselves and others is key. I share lessons I've taken from my own relationships and experience of how open conversations, especially around resentment, have been transformative. Samantha and Jess also talk about purpose, self-compassion, and the challenge of living up to societal expectations.
It’s a cracker of a conversation about relationships, self-awareness, and finding balance in the chaos that is life.
TESTART FAMILY LAWYERS
Website: testartfamilylawyers.com.au
SAM & JESS
Podcast: I Hear You Podcast
TIFFANEE COOK
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Website: tiffcook.com
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