We set out to talk deadlifts and gym bro nonsense… but before I knew it, we’d skipped the weights entirely and started lifting something way heavier - the big questions of faith, spirituality, and existence itself.

What began as banter turned into a deeply honest dive into Harps’ innermost thoughts on God... from religious upbringings to strange unexplainable moments, and the kind of conversation that rarely make it to the mic. 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: tiffcook.com

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

We set out to talk deadlifts and gym bro nonsense&hellip; but before I knew it, we&rsquo;d skipped the weights entirely and started lifting something way heavier - the big questions of faith, spirituality, and existence itself.
What began as banter turned into a deeply honest dive into Harps&rsquo; innermost thoughts on God... from religious upbringings to strange unexplainable moments, and the kind of conversation that rarely make it to the mic.&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
&nbsp;

God, Faith & Spirituality - Craig Harper - 947

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ba48b6c5-f4e2-4fdd-8dd1-b3530037bd28/transcript

I reckon we've all met someone who makes you think... holy snapping ducksh*t, how the hell do you fit all that into one life?

Yeah, well that's Dale.

He's designed underground explosions, now designs mine ventilation systems, built a bloody pub in his backyard during lockdown, brews his own beer, smokes meat like he's training for a world championship, plays guitar, cooks restaurant-quality food, and somehow still manages to be one of the most down-to-earth, kid-like blokes you'll meet.

We had a laugh about all of that, but we also got into the stuff that really matters... Like the mental health challenges in mining, the pressure that comes with chasing the big bucks, why relationships matter so much on a mine site, and how putting your hand up for help can change everything.

This one feels like you're just sitting around having a beer with a mate (that he brewed himself, of course) who happens to have one of the most interesting jobs in the country... and a few pretty bloody good stories to go with it. Oh yeah... and he's one of Scotty's best mates too, so clearly a bloody legend!

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

I reckon we've all met someone who makes you think... holy snapping ducksh*t, how the hell do you fit all that into one life?
Yeah, well that's Dale.
He's designed underground explosions, now designs mine ventilation systems, built a bloody pub in his backyard during lockdown, brews his own beer, smokes meat like he's training for a world championship, plays guitar, cooks restaurant-quality food, and somehow still manages to be one of the most down-to-earth, kid-like blokes you'll meet.
We had a laugh about all of that, but we also got into the stuff that really matters... Like the mental health challenges in mining, the pressure that comes with chasing the big bucks, why relationships matter so much on a mine site, and how putting your hand up for help can change everything.
This one feels like you're just sitting around having a beer with a mate (that he brewed himself, of course) who happens to have one of the most interesting jobs in the country... and a few pretty bloody good stories to go with it. Oh yeah... and he's one of Scotty's best mates too, so clearly a bloody legend!
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Nothing By Halves | Dale Scott - 1030

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/768f8deb-0320-4c1f-9b8c-b478016c82f1/transcript

Keith's life reads like a bloody movie.

Undercover cop. Drug dealers. Gunfights. Tactical policing. But the stories that grabbed me most weren't even the action scenes... They were the moments where we talked about identity, trauma, therapy, why so many people carry things for decades before asking for help, and how we've somehow forgotten the simple art of connecting with other humans.

It's a conversation about resilience, but probably not the way you think. And if you're anything like me, you'll finish it wanting to call someone for a coffee... just because.



SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

KEITH BANKS

Website: keithbanks.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Keith's life reads like a bloody movie.
Undercover cop. Drug dealers. Gunfights. Tactical policing. But the stories that grabbed me most weren't even the action scenes...&nbsp;They were the moments where we talked about identity, trauma, therapy, why so many people carry things for decades before asking for help, and how we've somehow forgotten the simple art of connecting with other humans.
It's a conversation about resilience, but probably not the way you think. And if you're anything like me, you'll finish it wanting to call someone for a coffee... just because. 
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
KEITH BANKS
Website: <a href="https://www.keithbanks.com.au\">keithbanks.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

The Price of Living a Double Life | Keith Banks - 1029

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7c415aad-9732-4570-a11c-b472016334a6/transcript

This chat started with plenty of laughs before we even hit record, but it quickly turned into one of those conversations that reminds you what real friendship actually looks like. Mike and I unpacked why making genuine friendships as adults is so bloody hard, how easy it is to let relationships drift without ever saying what we're really thinking, and why communication matters far more than most of us realise.

We also wandered into some really honest territory around belonging, gratitude, giving feedback, accepting praise (something I clearly still struggle with), and the stories we tell ourselves about success and failure. Mike shared one of the most powerful lessons from losing his legs and how embracing, rather than hiding, what happened changed the way he saw himself forever.

It's a conversation about friendship, identity, resilience, and the courage to tell the people in your life that they matter. Plus, plenty of completely unnecessary tangents, sarcasm, and evidence that some of the best conversations happen when there's absolutely no plan.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

MIKE ROLLS

Website: mikerolls.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

This chat started with plenty of laughs before we even hit record, but it quickly turned into one of those conversations that reminds you what real friendship actually looks like. Mike and I unpacked why making genuine friendships as adults is so bloody hard, how easy it is to let relationships drift without ever saying what we're really thinking, and why communication matters far more than most of us realise.
We also wandered into some really honest territory around belonging, gratitude, giving feedback, accepting praise (something I clearly still struggle with), and the stories we tell ourselves about success and failure. Mike shared one of the most powerful lessons from losing his legs and how embracing, rather than hiding, what happened changed the way he saw himself forever.
It's a conversation about friendship, identity, resilience, and the courage to tell the people in your life that they matter. Plus, plenty of completely unnecessary tangents, sarcasm, and evidence that some of the best conversations happen when there's absolutely no plan.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
MIKE ROLLS
Website: <a href="https://www.mikerolls.com.au">mikerolls.com.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Finding Your People as a Grown Up | Mike Rolls - 1028

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/aef8baea-0d6a-4cd4-b7be-b4750034fff1/transcript

God, Faith & Spirituality - Craig Harper - 947

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