Raise your hand if you're somewhere between a little distracted from time to time, to downright all over the place with scattergun-like focus... Me too, me too. And in 2024 when the world is tugging at our attention and splitting it to shorter and shorter intervals, is it any wonder?

Well, Nir Eyal is the GOAT (greatest of all time) when it comes to defining, debunking and destroying distraction. Today we dive deep into the definitions and our understanding of what distraction is (and what it is not) and how to overcome and harness that sought after 'traction' in our lives. 

I LOVE what Nir brings to the table on a topic that I (and likely many of you) struggle with on a regular basis. 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

NIR EYAL

Website: nirandfar.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco