Craig Harper and I got into the nitty-gritty of who we are versus who we want to be, and what happens in that messy middle space. We unpacked emotional reactions that don't match our best intentions, how old wounds still sneak into our current behaviors, and why real personal growth isn’t sexy- it’s reps and sets, falling down, and showing up again. Craig shared his thoughts on self-awareness, regulating emotions, chasing meaning over metrics, and the ongoing wrestle between ambition and contentment. We also talked ego, insecurity, values, and why some of our 'f*ck ups' might actually be the gateway to becoming who we’re meant to be.

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