Sometimes within seconds of 'meeting' someone on the show I realise I'm going to have an absolute ball for the next hour or so... Mick Marshall sure was one of those humans!

This bloke fell 120 metres inside a wind turbine, had his legs absolutely wrecked, got rescued by mates who’d barely trained for it… and that was just the warm-up act. What followed was years of pain, identity loss, medication overload, and some properly dark moments.

In this chat we got stuck into trauma, labels, addiction, hope, comparison, and the messy business of figuring out who the hell you are when everything you knew gets ripped away. There’s something beautifully simple about his message too… no fluff, no rah-rah… just do the work, know yourself, and stop waiting for permission to live your life.

Also… if anyone ever tells you that you can’t do something… Mick’s probably the bloke you want in your ear!

Ripper dude, ripper episode... Enjoy!

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: www.testartfamilylawyers.com.au 

MICK MARSHALL

Website: mickmarshall.com.au/

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Sometimes within seconds of 'meeting' someone on the show I realise I'm going to have an absolute ball for the next hour or so... Mick Marshall sure was one of those humans!
This bloke fell 120 metres inside a wind turbine, had his legs absolutely wrecked, got rescued by mates who&rsquo;d barely trained for it&hellip; and that was just the warm-up act. What followed was years of pain, identity loss, medication overload, and some properly dark moments.
In this chat we got stuck into trauma, labels, addiction, hope, comparison, and the messy business of figuring out who the hell you are when everything you knew gets ripped away. There&rsquo;s something beautifully simple about his message too&hellip; no fluff, no rah-rah&hellip; just do the work, know yourself, and stop waiting for permission to live your life.
Also&hellip; if anyone ever tells you that you can&rsquo;t do something&hellip; Mick&rsquo;s probably the bloke you want in your ear!
Ripper dude, ripper episode... Enjoy!
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="https://www.testartfamilylawyers.com.au">www.testartfamilylawyers.com.au</a>&nbsp;
MICK MARSHALL
Website:&nbsp;<a href="https://www.mickmarshall.com.au/">mickmarshall.com.au/</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Life hits hard. Good. So do we.
Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.

Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:

What does it really take to get back up when life drops you?

We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.

We’re built to break.
And we become dangerous by design.
Honest work over hard work. Every damn time.

Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human.
Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who&rsquo;s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing:
What does it really take to get back up when life drops you?
We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us.
We&rsquo;re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
&nbsp;

"Don't Tell Me I Can't" | Mick Marshall - 1003

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5c2a7b9b-d2ec-4a08-86d3-b41f007f8fd7/transcript

Well, as an athlete (especially a boxer) this one sure hits a bit close to home… and I don’t just mean physically.

I sat down with Professor Alan Pearce and we got right into the stuff most athletes don’t really want to look at too closely. Concussion, CTE, brain health, and what actually happens when you spend years copping hits… whether you realise it or not.

We talked about the difference between getting knocked out and the thousands of smaller hits that quietly stack up over time. The stuff no one tracks, no one remembers, and honestly… sometimes no one wants to know.

There were moments where I found myself thinking, 'Yeah… I’ve definitely ignored that.' And I reckon a lot of athletes will feel the same. This isn't a doom and gloom chat though... It's real, insightful, honest and with one of Australia's leading CTE & concussion experts, it sits at the leading edge of what we know and where we are headed with brain research.

Join us for a chat about risk, responsibility, and the tension between loving a sport and facing what it might cost you.

If you’ve ever played contact sport… or you love someone who has… this is one of those conversations that might make you pause for a second.

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

PROFESSOR ALAN PEARCE

Website: https://neuropearce.com

Website: brainbank.org.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

Well, as an athlete (especially a boxer) this one sure hits a bit close to home&hellip; and I don&rsquo;t just mean physically.
I sat down with Professor Alan Pearce and we got right into the stuff most athletes don&rsquo;t really want to look at too closely. Concussion, CTE, brain health, and what actually happens when you spend years copping hits&hellip; whether you realise it or not.
We talked about the difference between getting knocked out and the thousands of smaller hits that quietly stack up over time. The stuff no one tracks, no one remembers, and honestly&hellip; sometimes no one wants to know.
There were moments where I found myself thinking, 'Yeah&hellip; I&rsquo;ve definitely ignored that.' And I reckon a lot of athletes will feel the same. This isn't a doom and gloom chat though... It's real, insightful, honest and with one of Australia's leading CTE &amp; concussion experts, it sits at the leading edge of what we know and where we are headed with brain research.
Join us for a chat about risk, responsibility, and the tension between loving a sport and facing what it might cost you.
If you&rsquo;ve ever played contact sport&hellip; or you love someone who has&hellip; this is one of those conversations that might make you pause for a second.
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
PROFESSOR ALAN PEARCE
Website: <a href="https://neuropearce.com">https://neuropearce.com</a>
Website: <a href="https://www.brainbank.org.au/about-us/">brainbank.org.au</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

You Don’t Need a Knockout to Do Damage | Professor Al Pearce - 1006

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a6959ebc-1d8d-44e3-9c13-b428001d2a83/transcript

I might start calling him 'No-Bullsh*t LeBusque'... Mark's back for a chat and we went straight into the messy middle of self-awareness. Where you realise you’re actually part of the problem. You know, the moment where you sit there reading your own behaviour back at yourself and go… “well, sh*t.”

We got into why most of us only become self-aware when something breaks… why we’re wired to justify our behaviour… and why curiosity might just be the most underrated skill in the game.

Mark also shared some of his latest insights about burnout, doing the hard internal audit on where he was placing his worth, and the brutal honesty it takes to actually change something instead of just talking about it. No shortcuts and quick fixes. Just small, uncomfortable shifts over time.

There were moments that landed. Moments that made me laugh. And moments where I got called out in real time… which, turns out, is exactly the point, aye!

 

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

MARK LEBUSQUE

Website: Human Manager Experience

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

I might start calling him 'No-Bullsh*t LeBusque'... Mark's back for a chat and we went straight into the messy middle of self-awareness. Where you realise you&rsquo;re actually part of the problem. You know, the moment where you sit there reading your own behaviour back at yourself and go&hellip; &ldquo;well, sh*t.&rdquo;
We got into why most of us only become self-aware when something breaks&hellip; why we&rsquo;re wired to justify our behaviour&hellip; and why curiosity might just be the most underrated skill in the game.
Mark also shared some of his latest insights about burnout, doing the hard internal audit on where he was placing his worth, and the brutal honesty it takes to actually change something instead of just talking about it. No shortcuts and quick fixes. Just small, uncomfortable shifts over time.
There were moments that landed. Moments that made me laugh. And moments where I got called out in real time&hellip; which, turns out, is exactly the point, aye!
&nbsp;
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
MARK LEBUSQUE
Website: <a href="https://www.marklebusque.com/product/melbourne-2026-april-human-manager-experience">Human Manager Experience</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

You’re Part of the Mess | Mark LeBusque - 1005

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3a59b3f1-44d3-4e23-8088-b4270049d35b/transcript

I went in thinking we’d have a cheeky yarn about policy (yep, a very un-Tiff-like topic, I know)… and instead got my brain flipped inside out.

Salli (The Policy Pig... and what a cracking title that is) dragged policy out of the dusty, boring corner we all shove it in… and made it personal. Like, everything you do, everything you experience, every system you bump into… that’s policy at play.

We got into kids on the street, homelessness, violence, government decisions, and the uncomfortable truth that most of us are living inside systems we don’t understand… but are absolutely shaped by.

There were moments that made me laugh, moments that made me go quiet, and moments that genuinely pissed me off and drop a few f-bombs!

And underneath it all was this simple but confronting idea… if we actually gave a sh*t, if we actually paid attention… things might look very different.

SPONSORED BY TESTART FAMILY LAWYERS

Website: www.testartfamilylawyers.com.au 

SALLI COHEN

Website: thepolicyroom.com/

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

I went in thinking we&rsquo;d have a cheeky yarn about policy (yep, a very un-Tiff-like topic, I know)&hellip; and instead got my brain flipped inside out.
Salli (The Policy Pig... and what a cracking title that is) dragged policy out of the dusty, boring corner we all shove it in&hellip; and made it personal. Like,&nbsp;everything you do, everything you experience, every system you bump into&hellip; that&rsquo;s policy at play.
We got into kids on the street, homelessness, violence, government decisions, and the uncomfortable truth that most of us are living inside systems we don&rsquo;t understand&hellip; but are absolutely shaped by.
There were moments that made me laugh, moments that made me go quiet, and moments that genuinely pissed me off and drop a few f-bombs!
And underneath it all was this simple but confronting idea&hellip; if we actually gave a sh*t, if we actually paid attention&hellip; things might look very different.
SPONSORED BY TESTART FAMILY LAWYERS
Website: <a href="https://www.testartfamilylawyers.com.au">www.testartfamilylawyers.com.au</a>&nbsp;
SALLI COHEN
Website:&nbsp;<a href="https://www.thepolicyroom.com/">thepolicyroom.com/</a>
TIFFANEE COOK
Linktree: &nbsp;<a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches</a>
Website: <a href="https://www.tiffcook.com">tiffcook.com</a>

Meet The Policy Pig | Salli Cohen - 1004

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/89f6fef8-8907-4a2a-951a-b421003999b5/transcript

"Don't Tell Me I Can't" | Mick Marshall - 1003

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