In this episode, Kerryn Vaughan and I dive deep into the messy, beautiful, and downright funny moments that make life real. We’re talking about everything from my dog Luna's recent paw drama and how a little canine wisdom can teach us more than we think, to Kerryn’s tale of her runaway donkey and the wild ride of grief, loss, and learning to let go. Of course we tackle the big stuff - trauma, resilience, and how we’re all just figuring it out as we go - while still finding joy in the small stuff, like kicking the footy in the street or smiling at a stranger on a run. It’s raw, it’s real, and it’s full of laughs and hopefully a few 'aha' moments too. Buckle up. It’s a cracker!

TESTART FAMILY LAWYERS

Website:testartfamilylawyers.com.au

KERRYN VAUGHAN

Website: kerrynvaughan.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

In this episode, Kerryn Vaughan and I dive deep into the messy, beautiful, and downright funny moments that make life real. We’re talking about everything from my dog Luna's recent paw drama and how a little canine wisdom can teach us more than we think, to Kerryn’s tale of her runaway donkey and the wild ride of grief, loss, and learning to let go. Of course we tackle the big stuff - trauma, resilience, and how we’re all just figuring it out as we go - while still finding joy in the small stuff, like kicking the footy in the street or smiling at a stranger on a run. It’s raw, it’s real, and it’s full of laughs and hopefully a few 'aha' moments too. Buckle up. It’s a cracker!
TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
KERRYN VAUGHAN
Website: <a href="http://www.kerrynvaughan.com">kerrynvaughan.com</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Turn life’s hardest hits into wins and make adversity your greatest ally.

Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”

From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.

So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Turn life’s hardest hits into wins and make adversity your greatest ally.
Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?”
From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected.
So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!

Roll With The Punches

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists & thought leaders.

 

Aussie host Tiffanee Cook is an athlete, performance coach, speaker and self-proclaimed eternal student of life. Making an impact through storytelling and science as she invites you to join her in exploring the human experience. From real life encounters with tragedy, vulnerability and trauma to exploring all things human experience with world renowned experts, scientists, psychologists &amp; thought leaders.
&nbsp;

Donkeys, Whippets & Other Wise Gurus | Kerryn Vaughan - 842

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/fe48d515-7c23-4dd2-a41a-b1e60090e57a/transcript

Chance Burns' journey is nothing short of remarkable. After an accident that left him quadriplegic, Chance pushed through and has regained about 50% of his muscle function. In this conversation, he opens up about his rehabilitation, the mental hurdles he’s faced, and the unique perspective he's gained from living with his injury. From learning to walk with a cane to driving and even playing golf, Chance’s story is a testament to pushing limits and finding new ways to thrive. His fresh take on vulnerability and his use of humor to navigate challenges inspire others to do the same. This episode offers a new perspective on strength, resilience, and the mindset needed to beat the odds.



TESTART FAMILY LAWYERS

Website:testartfamilylawyers.com.au

CHANCE BURNS

Website: chanceburns.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

Chance Burns' journey is nothing short of remarkable. After an accident that left him quadriplegic, Chance pushed through and has regained about 50% of his muscle function. In this conversation, he opens up about his rehabilitation, the mental hurdles he’s faced, and the unique perspective he's gained from living with his injury. From learning to walk with a cane to driving and even playing golf, Chance’s story is a testament to pushing limits and finding new ways to thrive. His fresh take on vulnerability and his use of humor to navigate challenges inspire others to do the same. This episode offers a new perspective on strength, resilience, and the mindset needed to beat the odds.
 
TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
CHANCE BURNS
Website: <a href="http://www.chanceburns.com.au">chanceburns.com.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

What Are The Chances? | Chance Burns - 843

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/09789998-a523-4e3b-80bd-b1e6009f04cd/transcript

Well, today I got to sit down with the amazing Rebecca Adam, CEO of Expression Australia. And let me tell you, this episode was a first for me - I had my very first Auslan-interpreted conversation, and I was like a kid in a candy shop! Rebecca’s story blew me away. She’s profoundly deaf, but that hasn’t stopped her from smashing through glass ceilings. She’s the first deaf CEO of her organization in 140 years and she's also a lawyer to the Supreme Court of Victoria using Auslan. 

We talked about everything from her experiences growing up in a deaf household, to leading a national organisation, to the ways technology is helping (and sometimes falling short) when it comes to deaf inclusion. I even learned that one in six Aussies is actually affected by hearing loss.

Rebecca’s got such a calm, yet powerful presence, and she’s been breaking barriers in education, sports, law - you name it.. I adore her! Her resilience and the way she’s used adversity as fuel to become a leader and an advocate for the deaf community is such a legendary achievement.

Plus, huge thanks to Mark Quinn, the Auslan interpreter. This conversation was one of my favourites!

TESTART FAMILY LAWYERS

Website:testartfamilylawyers.com.au

REBECCA ADAM

Website: expressionaustralia.com.au

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

Well, today I got to sit down with the amazing Rebecca Adam, CEO of Expression Australia. And let me tell you, this episode was a first for me - I had my very first Auslan-interpreted conversation, and I was like a kid in a candy shop! Rebecca’s story blew me away. She’s profoundly deaf, but that hasn’t stopped her from smashing through glass ceilings. She’s the first deaf CEO of her organization in 140 years and she's also a lawyer to the Supreme Court of Victoria using Auslan. 
We talked about everything from her experiences growing up in a deaf household, to leading a national organisation, to the ways technology is helping (and sometimes falling short) when it comes to deaf inclusion. I even learned that one in six Aussies is actually affected by hearing loss.
Rebecca’s got such a calm, yet powerful presence, and she’s been breaking barriers in education, sports, law - you name it.. I adore her! Her resilience and the way she’s used adversity as fuel to become a leader and an advocate for the deaf community is such a legendary achievement.
Plus, huge thanks to Mark Quinn, the Auslan interpreter. This conversation was one of my favourites!
TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
REBECCA ADAM
Website: <a href="http://www.expressionaustralia.com.au">expressionaustralia.com.au</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Making Noise For Those Who Can't Hear It | Rebecca Adam - 841

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/1579e0d3-49f9-483b-99fd-b1e300469194/transcript

Righto legends, strap yourselves in because today I’m sitting down with an absolute weapon of a human, Kris Clelland. Now, Kris isn’t your everyday bloke - he’s the kind of guy who took on the 75 Hard challenge and smashed through it... with a broken ankle! Yeah, you heard that right. We dive into the grit and determination it takes to push through something like that, but this convo goes way beyond fitness.

We explore Kris's life from growing up in Scotland, navigating the challenges of his early life, and how those experiences shaped the resilient person he is today. Kris opens up about dealing with the profound loss of both of his parents at a relatively young age, showing us the raw and real side of his story. We also chat about his move to Australia, carving out his path in a new country, and building a career that spans continents and industries.

But it doesn’t stop there—Kris shares his insights on leadership, personal growth, and how he balances his work-hard, play-hard mentality with a deep passion for helping others succeed. We get into his strategies for overcoming obstacles, his approach to continuous learning, and the importance of mental health and resilience in both personal and professional life.

This chat is packed with inspiration, motivation, and insights and I absolutely loved it!

TESTART FAMILY LAWYERS

Website:testartfamilylawyers.com.au

KRIS CLELLAND

Website: talintpartners.com

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

Righto legends, strap yourselves in because today I’m sitting down with an absolute weapon of a human, Kris Clelland. Now, Kris isn’t your everyday bloke - he’s the kind of guy who took on the 75 Hard challenge and smashed through it... with a broken ankle! Yeah, you heard that right. We dive into the grit and determination it takes to push through something like that, but this convo goes way beyond fitness.
We explore Kris's life from growing up in Scotland, navigating the challenges of his early life, and how those experiences shaped the resilient person he is today. Kris opens up about dealing with the profound loss of both of his parents at a relatively young age, showing us the raw and real side of his story. We also chat about his move to Australia, carving out his path in a new country, and building a career that spans continents and industries.
But it doesn’t stop there—Kris shares his insights on leadership, personal growth, and how he balances his work-hard, play-hard mentality with a deep passion for helping others succeed. We get into his strategies for overcoming obstacles, his approach to continuous learning, and the importance of mental health and resilience in both personal and professional life.
This chat is packed with inspiration, motivation, and insights and I absolutely loved it!
TESTART FAMILY LAWYERS
Website: <a href="http://www.testartfamilylawyers.com.au">testartfamilylawyers.com.au</a>
KRIS CLELLAND
Website: <a href="http://www.talintpartners.com">talintpartners.com</a>
TIFFANEE COOK
Linktree: <a href="https://linktr.ee/rollwiththepunches">linktr.ee/rollwiththepunches/</a>
Website: <a href="https://www.rollwiththepunches.com.au">rollwiththepunches.com.au</a>
LinkedIn: <a href="http://www.linkedin.com/in/tiffaneecook/">linkedin.com/in/tiffaneecook/</a>
Facebook: <a href="http://www.facebook.com/rollwiththepunchespodcast/">facebook.com/rollwiththepunchespodcast/</a>
Instagram: <a href="http://www.instagram.com/rollwiththepunches_podcast">instagram.com/rollwiththepunches_podcast/</a>
Instagram: <a href="https://www.instagram.com/tiffaneeandco">instagram.com/tiffaneeandco</a>

Grief, Growth & Generosity | Kris Clelland - 840

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/57464213-29f6-419b-88e6-b1e600161dd8/transcript

Donkeys, Whippets & Other Wise Gurus | Kerryn Vaughan - 842

In 1 playlist(s)

Roll With The Punches

Social links

Follow podcast

Recent clips