Mala Goanker, businesswoman, writer and founder of SurgoCap, sits down with Ruthie to discuss her work in public healthcare, growing a farm in Sussex and the science of food in forming memories.

Mala Goanker, businesswoman, writer and founder of SurgoCap, sits down with Ruthie to discuss her work in public healthcare, growing a farm in Sussex and the science of food in forming memories.

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. 

On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers.

Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. 

Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation.
 
For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/
 
Web: https://rivercafe.co.uk/
Instagram: www.instagram.com/therivercafelondon/
Facebook: https://en-gb.facebook.com/therivercafelondon/
 
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Ruthie's Table 4

Welcome to Ruthie's Table 4 hosted by Ruthie Rogers, co-founder and chef of The River Cafe in London. Each week, Ruthie sits down with a guest from The River Cafe to discuss their food memories. These conversations between two friends can cover anything from childhood and family through to art and politics. Food is the gateway to guests revealing great stories, always intimately told.


For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/

Follow the podcast:

Instagram: www.instagram.com/ruthiestable4
TikTok: https://www.tiktok.com/@ruthiestable4
YouTube: https://www.youtube.com/@ruthiestable4

For any podcast enquires please contact: willem.olenski@atomizedstudios.tv

For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows.

Welcome to Ruthie's Table 4 hosted by Ruthie Rogers, co-founder and chef of The River Cafe in London. Each week, Ruthie sits down with a guest from The River Cafe to discuss their food memories. These conversations between two friends can cover anything from childhood and family through to art and politics. Food is the gateway to guests revealing great stories, always intimately told.
 For more information, recipes, and ingredients, go to <a href="https://protect-eu.mimecast.com/s/pDySCWoZiyYBZZf6INAX/">https://shoptherivercafe.co.uk/</a>
Follow the podcast:
Instagram: <a href="https://protect-eu.mimecast.com/s/Dx8MC132hEmYxxfYbNfo">www.instagram.com/ruthiestable4</a> TikTok: <a href="https://www.tiktok.com/@ruthiestable4">https://www.tiktok.com/@ruthiestable4</a> YouTube: https://www.youtube.com/@ruthiestable4
For any podcast enquires please contact: willem.olenski@atomizedstudios.tv
For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows.

Mala Gaonkar

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1260e166-d67a-458e-aa6f-b0ef0173a639/transcript

Mayor Daniel Lurie understands what makes a great city.

This episode was recorded in his office in the City Hall of San Francisco. We're here to talk about the role of food, memories of his grandmother's meatballs, the diversity of San Francisco's restaurants, and why he thinks he has the best job in politics.

Watch this episode, and the rest of the series, on YouTube: https://www.youtube.com/@RuthiesTable4Pod

Preorder Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

Mayor Daniel Lurie understands what makes a great city.
This episode was recorded in his office in the City Hall of San Francisco. We're here to talk about the role of food, memories of his grandmother's meatballs, the diversity of San Francisco's restaurants, and why he thinks he has the best job in politics.
Watch this episode, and the rest of the series, on YouTube: https://www.youtube.com/@RuthiesTable4Pod
Preorder Table 4 at The River Cafe&mdash;the star-studded, food-filled book inspired by the beloved podcast:&nbsp;https://bit.ly/Table4AtRiverCafeBook

Mayor Daniel Lurie

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c035db4f-3770-4870-ab41-b3fa01142b97/transcript

For over 20 years as the head of Qatar Museums, Her Excellency Sheikha Al-Mayassa bint Hamad bin Khalifa Al Thani has transformed the nation's artistic landscape through landmark institutions such as The Museum of Islamic Art and the National Museum of Qatar. Her work has profoundly influenced the culture and global identity of the Middle East.

Today, she’s here at The River Cafe to talk about her own vision of museums, her childhood memories of cooking in the desert, the cuisine of her region , and how she views food and art, food and culture, food and family.

Watch this episode, and the rest of the series, on YouTube: https://www.youtube.com/@RuthiesTable4Pod

For over 20 years as the head of Qatar Museums, Her Excellency Sheikha Al-Mayassa bint Hamad bin Khalifa Al Thani has transformed the nation's artistic landscape through landmark institutions such as The Museum of Islamic Art and the National Museum of Qatar. Her work has profoundly influenced the culture and global identity of the Middle East.
Today, she&rsquo;s here at The River Cafe to talk about her own vision of museums, her childhood memories of cooking in the desert, the cuisine of her region , and how she views food and art, food and culture, food and family.
Watch this episode, and the rest of the series, on YouTube: https://www.youtube.com/@RuthiesTable4Pod

Her Excellency Sheikha Al-Mayassa bint Hamad bin Khalifa Al Thani

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5fa10ee3-339d-46b2-ac85-b3f300b6cd6e/transcript

Executive chefs Sian Wyn Owen and Joseph Trivelli take us behind the scenes of The River Cafe on Valentine’s Day - how they choose the menus, how to cook their perfect Valentine’s dishes, romantic décor, proposals, and more.

Executive chefs Sian Wyn Owen and Joseph Trivelli take us behind the scenes of The River Cafe on Valentine&rsquo;s Day - how they choose the menus, how to cook their perfect Valentine&rsquo;s dishes, romantic d&eacute;cor, proposals, and more.

Bonus: Valentine's Day At The River Cafe

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a1c32591-b8c5-4de7-8d43-b3f0014757f6/transcript

Mala Gaonkar

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