Mala Goanker, businesswoman, writer and founder of SurgoCap, sits down with Ruthie to discuss her work in public healthcare, growing a farm in Sussex and the science of food in forming memories.

Mala Goanker, businesswoman, writer and founder of SurgoCap, sits down with Ruthie to discuss her work in public healthcare, growing a farm in Sussex and the science of food in forming memories.

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. 

On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers.

Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. 

Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation.
 
For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/
 
Web: https://rivercafe.co.uk/
Instagram: www.instagram.com/therivercafelondon/
Facebook: https://en-gb.facebook.com/therivercafelondon/
 
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Ruthie's Table 4

Welcome to Ruthie's Table 4 hosted by Ruthie Rogers, co-founder and chef of The River Cafe in London. Each week, Ruthie sits down with a guest from The River Cafe to discuss their food memories. These conversations between two friends can cover anything from childhood and family through to art and politics. Food is the gateway to guests revealing great stories, always intimately told.


For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/

Follow the podcast:

Instagram: www.instagram.com/ruthiestable4
TikTok: https://www.tiktok.com/@ruthiestable4
YouTube: https://www.youtube.com/@ruthiestable4

For any podcast enquires please contact: willem.olenski@atomizedstudios.tv

For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows.

Welcome to Ruthie's Table 4 hosted by Ruthie Rogers, co-founder and chef of The River Cafe in London. Each week, Ruthie sits down with a guest from The River Cafe to discuss their food memories. These conversations between two friends can cover anything from childhood and family through to art and politics. Food is the gateway to guests revealing great stories, always intimately told.
 For more information, recipes, and ingredients, go to <a href="https://protect-eu.mimecast.com/s/pDySCWoZiyYBZZf6INAX/">https://shoptherivercafe.co.uk/</a>
Follow the podcast:
Instagram: <a href="https://protect-eu.mimecast.com/s/Dx8MC132hEmYxxfYbNfo">www.instagram.com/ruthiestable4</a> TikTok: <a href="https://www.tiktok.com/@ruthiestable4">https://www.tiktok.com/@ruthiestable4</a> YouTube: https://www.youtube.com/@ruthiestable4
For any podcast enquires please contact: willem.olenski@atomizedstudios.tv
For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows.

Mala Gaonkar

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1260e166-d67a-458e-aa6f-b0ef0173a639/transcript

Jeremy King is London’s most influential and important restaurateur.

If, as I firmly believe, restaurants are crucial to the life of a city, Jeremy is crucial to this one. He created Le Caprice, The Ivy, The Wolseley, now The Park and The Arlington. In March he will open Simpsons In The Strand.

Today, he and I are going to talk about how it all began, how he remembers the past and envisions the future, the ingredients of a great restaurant, and most of all, his brilliant new book – Without Reservation: Lessons from a Life in Restaurants.

Jeremy King is London&rsquo;s most influential and important restaurateur.
If, as I firmly believe, restaurants are crucial to the life of a city, Jeremy is crucial to this one. He created Le Caprice, The Ivy, The Wolseley, now The Park&nbsp;and The Arlington. In March he will open Simpsons In The Strand.
Today, he and I are going to talk about how it all began, how he remembers the past and envisions the future, the ingredients of a great restaurant, and most of all, his brilliant new book &ndash; Without Reservation: Lessons from a Life in Restaurants.

Jeremy King

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/11a10c1c-83f3-4f00-a469-b3d70166362d/transcript

Live onstage in Los Angeles, Laurene talks to Ed and Ruthie about the creative process behind their new book, Squeeze Me.

Packed with fifty inventive recipes, the book casts the lemon as the star of sweet and savoury dishes alike.

Order here: https://bit.ly/Table4AtRiverCafeBook

Originally recorded on Sunday, 7th December 2025 by Live Talks Los Angeles.

Live onstage in Los Angeles, Laurene talks to Ed and Ruthie about the creative process behind their new book, Squeeze Me.
Packed with fifty inventive recipes, the book casts the lemon as the star of sweet and savoury dishes alike.
Order here: https://bit.ly/Table4AtRiverCafeBook
Originally recorded on Sunday, 7th December 2025 by Live Talks Los Angeles.

Bonus: Laurene Powell Jobs In Conversation With Ruthie Rogers & Ed Ruscha

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ea6995a0-ed61-491e-9234-b3d20104e1d7/transcript

Former Prime Minister Gordon Brown joins Ruthie to share memories of his childhood in Scotland, accidentally hosting a burglar in the family home, the highs and lows of hospital food, and his work today on global education and poverty.

Preorder Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

Former Prime Minister Gordon Brown joins Ruthie to share memories of his childhood in Scotland, accidentally hosting a burglar in the family home, the highs and lows of hospital food, and his work today on global education and poverty.
Preorder Table 4 at The River Cafe&mdash;the star-studded, food-filled book inspired by the beloved podcast:&nbsp;https://bit.ly/Table4AtRiverCafeBook

Rt Hon Gordon Brown

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c1ab726b-1da0-4067-bd2e-b3cd00fb6a37/transcript

Mala Gaonkar

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