Mala Goanker, businesswoman, writer and founder of SurgoCap, sits down with Ruthie to discuss her work in public healthcare, growing a farm in Sussex and the science of food in forming memories.

Mala Goanker, businesswoman, writer and founder of SurgoCap, sits down with Ruthie to discuss her work in public healthcare, growing a farm in Sussex and the science of food in forming memories.

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. 

On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers.

Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. 

Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation.
 
For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/
 
Web: https://rivercafe.co.uk/
Instagram: www.instagram.com/therivercafelondon/
Facebook: https://en-gb.facebook.com/therivercafelondon/
 
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Ruthie's Table 4

Welcome to Ruthie's Table 4 hosted by Ruthie Rogers, co-founder and chef of The River Cafe in London. Each week, Ruthie sits down with a guest from The River Cafe to discuss their food memories. These conversations between two friends can cover anything from childhood and family through to art and politics. Food is the gateway to guests revealing great stories, always intimately told.


For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/

Follow the podcast:

Instagram: www.instagram.com/ruthiestable4
TikTok: https://www.tiktok.com/@ruthiestable4
YouTube: https://www.youtube.com/@ruthiestable4

For any podcast enquires please contact: willem.olenski@atomizedstudios.tv

For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows.

Welcome to Ruthie's Table 4 hosted by Ruthie Rogers, co-founder and chef of The River Cafe in London. Each week, Ruthie sits down with a guest from The River Cafe to discuss their food memories. These conversations between two friends can cover anything from childhood and family through to art and politics. Food is the gateway to guests revealing great stories, always intimately told.
 For more information, recipes, and ingredients, go to <a href="https://protect-eu.mimecast.com/s/pDySCWoZiyYBZZf6INAX/">https://shoptherivercafe.co.uk/</a>
Follow the podcast:
Instagram: <a href="https://protect-eu.mimecast.com/s/Dx8MC132hEmYxxfYbNfo">www.instagram.com/ruthiestable4</a> TikTok: <a href="https://www.tiktok.com/@ruthiestable4">https://www.tiktok.com/@ruthiestable4</a> YouTube: https://www.youtube.com/@ruthiestable4
For any podcast enquires please contact: willem.olenski@atomizedstudios.tv
For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favourite shows.

Mala Gaonkar

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1260e166-d67a-458e-aa6f-b0ef0173a639/transcript

Good food and good clothes should do the same thing: make you feel instantly comfortable, confident, and completely at home.

In this episode Ruthie sits down with Clare Hornby, the visionary entrepreneur founder and CEO of ME+EM. Clare has built the UK's fastest-growing luxury label by mastering "intelligent style" -creating crafted, functional wardrobes for women.

Bound by a shared love for exceptional ingredients in food and fashion, Ruthie and Clare talk about friendship, building a business from scratch, the food memories that shape them, and much much more.

Good food and good clothes should do the same thing: make you feel instantly comfortable, confident, and completely at home.
In this episode Ruthie sits down with Clare Hornby, the visionary entrepreneur founder and CEO of ME+EM. Clare has built the UK's fastest-growing luxury label by mastering "intelligent style" -creating crafted, functional wardrobes for women.
Bound by a shared love for exceptional ingredients in food and fashion, Ruthie and Clare talk about friendship, building a business from scratch, the food memories that shape them, and much much more.

Clare Hornby, Founder and CEO of ME+EM 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3284b406-930f-4638-94e7-b49400e6bd7d/transcript

Ruthie speaks to her brother, screenwriter and author Michael Elias, about his latest novel, Bender's LA.

In the coke-dusted canyons and deal-making rooms of 1970s Los Angeles, writer David Bender sets out to remake his life - romantically, professionally, and spiritually - after his wife walks out in Puerto Vallarta with a single sentence and a suitcase.

Order a copy now: https://www.amazon.co.uk/Benders-L-Michael-Elias/dp/B0GWC41TVM

Ruthie speaks to her brother, screenwriter and author Michael Elias, about his latest novel, Bender's LA.
In the coke-dusted canyons and deal-making rooms of 1970s Los Angeles, writer David Bender sets out to remake his life - romantically, professionally, and spiritually - after his wife walks out in Puerto Vallarta with a single sentence and a suitcase.
Order a copy now: https://www.amazon.co.uk/Benders-L-Michael-Elias/dp/B0GWC41TVM

Bonus: Michael Elias on his new book, Bender's LA

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/96483532-d459-448f-b912-b49001659596/transcript

Zanny Minton Beddoes and I have different professions, and different workplaces. As editor-in-chief of The Economist, hers is in the newsroom mine is the kitchen.


But we have much in common, sharing a message of honesty - me with ingredients, Zanny with words. 
 
And we both have time limits - in the case of this conversation, just 20 minutes which we recorded live onstage at the Google Zeitgeist conference. In this brief time, we explored her work and life through the lens of food.

And what a life it is.

Order Table 4 at The River Cafe—the star-studded, food-filled book inspired by the beloved podcast: https://bit.ly/Table4AtRiverCafeBook

Zanny Minton Beddoes and I have different professions, and different workplaces. As editor-in-chief of The Economist, hers is in the newsroom mine is the kitchen.
 But we have much in common, sharing a message of honesty - me with ingredients, Zanny with words.&nbsp; &nbsp; And we both have time limits - in the case of this conversation, just 20 minutes which we recorded live onstage at the Google Zeitgeist conference. In this brief time, we explored her work and life through the lens of food.
And what a life it is.
Order Table 4 at The River Cafe&mdash;the star-studded, food-filled book inspired by the beloved podcast:&nbsp;https://bit.ly/Table4AtRiverCafeBook

In Conversation With Zanny Minton Beddoes, Editor-in-Chief of The Economist

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7a7ae3e2-7062-426b-bcc1-b48d00e7e190/transcript

Mala Gaonkar

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