Karl’s Q&A – Intermittent fasting, intimidated by the gym and how to help a friend get fit - Real Health with Karl Henry

Karl’s Q&A – Intermittent fasting, intimidated by the gym and how to help a friend get fit

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where Karl answers the most common listener questions on health and fitness.

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Real Health with Karl Henry
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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po…

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