Real Health with Karl HenryReal Health with Karl Henry

January Toolkit: How to sleep well with clinical hypnotherapist Fiona Brennan

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On the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.

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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po… 
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