How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? 
In today’s episode, I dive into the tummies, weight loss and diets. 
Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

The show that cuts through the nonsense about hea…

Real Health with Karl Henry

Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions 

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. 

Karl's Q&A - Ozempic, Camino and holiday weight gain

Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL. 

Silencing your inner critic with Gerry Hussey 

Aveen Bannon, registered dietitian, joins Karl Henry on this week’s episode of The Real Health podcast. 

Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions

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Real Health with Karl Henry

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