Real Health with Karl HenryReal Health with Karl Henry

Daily Health Boost #7

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You made it! It's my 7th and final Daily Health Boost to help kickstart your daily routine and today's tip is focusing on what you can achieve going forwards so listen in and I hope you find it effective.

For more Real Health episodes and information you can visit the show page at:
https://www.independent.ie/podcasts/the-real-health-podcast/

Don’t forget to rate and subscribe the show and get in touch - I’m on Twitter and Instagram @KarlHenryPT or realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare

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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po… 
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