Real Health with Karl HenryReal Health with Karl Henry

Daily Health Boost #5

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Day 5 of your 7 day Daily Health Boost tips and I hope they're making a difference? Today's tip is focused on emotional fitness so give it a go and let me know how you're getting on!

For more Real Health episodes and information you can visit the show page at:
https://www.independent.ie/podcasts/the-real-health-podcast/

Don’t forget to rate and subscribe the show and get in touch - I’m on Twitter and Instagram @KarlHenryPT or realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare

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Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly po… 
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