Today clinical psychologist Lyn Worsley joins Collett to talk about the Science of Resilience and her model used around the world, the "Resilience Doughnut".

To hear more of Lyn and to find out about her work, head to the Resilience Centre Website.

Learn more about the Resilience Doughnut Model

Hear more about Sparks and Spark Champions via Dr Peter Benson's TEDx Talk

Or visit the Search Institute Website

Resources for Support or to Learn More
Lifeline - Crisis Support 13 11 14
Kids Helpline - Free phone-counselling for young people 1800 55 1800

'Click here to contact Collett or ask her a question’ or Click here to contact the Raising Teens team.

Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice.

Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.