Episode 3 // Bringing Women Together Podcast Series 🙏🏼

To kick off this third, and final, episode in the Bringing Women Together podcast series I chat @the_rachael_rose all about how to live more authentically and give less f*cks.In this episode I chat with Rachael about:

• Letting go of perfectionism, and seeing the humanity in yourself and everyone around you 
• Recognising yourself and owning your own self-worth
• Meeting your own needs as a mother, whilst also holding space for everyone else in your family
• Rachael’s current biggest challenge in motherhood

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!