Episode 2 // Mama Styling Podcast Series

To kick off this second episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about styling tips for your post-partum body.

In this episode I chat with Lauren about:

• Practical dressing tips to help women feel comfy after birth in a new body and new clothes
• Breastfeeding options (all the different zippers and boob access options!)
• How to best shape your new body
• Why we need to zoom out and question what “rules” we are following from societal standards or cultural pressures
• The importance of wearing clothes that fit you, not the other way around
• Other ways we can boost confidence and self-esteem in the fresh post-partum period

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!