Episode 2 // Mama Styling Podcast Series



To kick off this second episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about styling tips for your post-partum body.



In this episode I chat with Lauren about:
Practical dressing tips to help women feel comfy after birth in a new body and new clothes
Breastfeeding options (all the different zippers and boob access options!)
How to best shape your new body
Why we need to zoom out and question what “rules” we are following from societal standards or cultural pressures
The importance of wearing clothes that fit you, not the other way around
Other ways we can boost confidence and self-esteem in the fresh post-partum period



I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

Episode 2 // Mama Styling Podcast Series
 
To kick off this second episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about styling tips for your post-partum body.
 
In this episode I chat with Lauren about:
<ul>
<li>Practical dressing tips to help women feel comfy after birth in a new body and new clothes</li>
<li>Breastfeeding options (all the different zippers and boob access options!)</li>
<li>How to best shape your new body</li>
<li>Why we need to zoom out and question what “rules” we are following from societal standards or cultural pressures</li>
<li>The importance of wearing clothes that fit you, not the other way around</li>
<li>Other ways we can boost confidence and self-esteem in the fresh post-partum period</li>
</ul>
 
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.

Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health.

Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.
Laura, a women&rsquo;s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women&rsquo;s health.
Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

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