Episode 5 // Pregnancy Loss Podcast Series

To kick off this fifth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. 

In this episode I chat with @instituteofhealing_pl about:

• Sharna’s personal experience of what a miscarriage felt like
• The myths and misconceptions about how your body will feel during loss
• Physical recovery after loss
• Treating your body like it's post-partum
• + we hear beautiful stories from my community about how they helped themselves physically recover after loss

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 

And if you’d like more guidance you can find pregnancy loss support networks listed below:

• Pink Elephant
• Netflix doco - Misunderstandings of miscarriage 
• Glimmer Project 
• PANDA
• Abortion Grief Australia website