Episode 5 // Pregnancy Loss Podcast Series



To kick off this fifth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. 



In this episode I chat with @instituteofhealing_pl about:
Sharna’s personal experience of what a miscarriage felt like
The myths and misconceptions about how your body will feel during loss
Physical recovery after loss
Treating your body like it's post-partum
+ we hear beautiful stories from my community about how they helped themselves physically recover after loss

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 



And if you’d like more guidance you can find pregnancy loss support networks listed below:
Pink Elephant
Netflix doco - Misunderstandings of miscarriage 
Glimmer Project 
PANDA
Abortion Grief Australia website

Episode 5 // Pregnancy Loss Podcast Series
 
To kick off this fifth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. 
 
In this episode I chat with @instituteofhealing_pl about:
<ul>
<li>Sharna’s personal experience of what a miscarriage felt like</li>
<li>The myths and misconceptions about how your body will feel during loss</li>
<li>Physical recovery after loss</li>
<li>Treating your body like it's post-partum</li>
<li>+ we hear beautiful stories from my community about how they helped themselves physically recover after loss</li>
</ul>
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 
 
And if you’d like more guidance you can find pregnancy loss support networks listed below:
<ul>
<li>Pink Elephant</li>
<li>Netflix doco - Misunderstandings of miscarriage </li>
<li>Glimmer Project </li>
<li>PANDA</li>
<li>Abortion Grief Australia website</li>
</ul>

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.

Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health.

Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.
Laura, a women&rsquo;s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women&rsquo;s health.
Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

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