Today I’m sharing a simul-cast for a podcast interview I did with Elly McLean on the Talking NutritionElly Podcast.
In this chat with @nutritionelly we discuss:
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! And if you’d like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!
You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.If you loved this episode jump on over to @physiolaura and tell me what you learnt.