Episode 1 // Mothering with Simplicity Series

To kick off this first episode in the Mothering with Simplicity Series podcast series I chat with the amazing Jodi Wilson all about her journey into practicing simplicity.

In this episode I chat with @practisingsimplicity about:

• The story of how Jodi changed her life and what prompted her to live with her family in a caravan for 2.5 years
• How she recognised her life and pace was no longer sustainable
• Actively choosing to slow down, be more present and enjoy her life
• Laura’s experiment with sampling her weekly schedule and activities

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 

And if you’d like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.