Episode 1 // Mothering with Simplicity Series



To kick off this first episode in the Mothering with Simplicity Series podcast series I chat with the amazing Jodi Wilson all about her journey into practicing simplicity.



In this episode I chat with @practisingsimplicity about:


The story of how Jodi changed her life and what prompted her to live with her family in a caravan for 2.5 years
How she recognised her life and pace was no longer sustainable
Actively choosing to slow down, be more present and enjoy her life
Laura’s experiment with sampling her weekly schedule and activities



I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 



And if you’d like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.

Episode 1 // Mothering with Simplicity Series
 
To kick off this first episode in the Mothering with Simplicity Series podcast series I chat with the amazing Jodi Wilson all about her journey into practicing simplicity.
 
In this episode I chat with @practisingsimplicity about:
 
<ul>
<li>The story of how Jodi changed her life and what prompted her to live with her family in a caravan for 2.5 years</li>
<li>How she recognised her life and pace was no longer sustainable</li>
<li>Actively choosing to slow down, be more present and enjoy her life</li>
<li>Laura’s experiment with sampling her weekly schedule and activities</li>
</ul>
 
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 
 
And if you’d like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!You can find out more and trial the program for 7 days, just visit <a href="http://thepregnancyposse.com/">thepregnancyposse.com</a>.

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.

Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health.

Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey.
Laura, a women&rsquo;s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women&rsquo;s health.
Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!

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