For many dads raising daughters, there may come a moment when they realise they need to talk about something they might never have expected to explain: periods. From the first questions about body changes to the day their child gets their first period, it can feel unfamiliar territory for many fathers. So how can dads approach this topic with confidence? What should they say, and how can they make sure their daughters feel safe and comfortable asking questions? To help guide that conversation, we’re joined by a parenting coach, Ayanda Tetyana and Winter Pulelo Mathobela who is a dad raising a pre-teenager as they share practical advice for fathers navigating this milestone with their daughters.