For some couples, exchanging a suggestive message or talking a little differently in the bedroom can build anticipation, add excitement and bring them closer together. For others, it can feel awkward, uncomfortable or simply not be their thing. But does talking about sex actually make the sex better? Can sexting keep the spark alive when you're apart, or does it create expectations that don't always translate into real life? And how do you introduce a little dirty talk into your relationship without feeling embarrassed or crossing your partner's boundaries? Joining us for this conversation is Sex and Intimacy Coach, Kgomotso Masela. 

For some couples, exchanging a suggestive message or talking a little differently in the bedroom can build anticipation, add excitement and bring them closer together. For others, it can feel awkward, uncomfortable or simply not be their thing.&nbsp;But does talking about sex actually make the sex better? Can sexting keep the spark alive when you're apart, or does it create expectations that don't always translate into real life? And how do you introduce a little dirty talk into your relationship without feeling embarrassed or crossing your partner's boundaries? Joining us for this conversation is Sex and Intimacy Coach, Kgomotso Masela.&nbsp;

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At POWER 98.7, we invite you to join the conversation with Kea Ncube on every platform. Browse this selection of podcasts. Now we're talking.

At POWER 98.7, we invite you to join the conversation with Kea Ncube on every platform. Browse this selection of podcasts. Now we're talking.

POWER Up

Does the environment initiate more intimacy or add to your sexual experiences?

From radio and television to podcasting, music and ministry, Mpho Putini is a woman who wears many hats. Born and raised in Boksburg, Mpho is a presenter, podcaster, songwriter, worshipper and mother of two. She is also the voice behind Mamma Matters, where she creates space for meaningful conversations about motherhood, family, faith and relationships. Now, she is stepping further into her musical calling with her latest gospel single, “Sizohlala” which is  a live recording that reflects her deep-rooted love for worship and music. Mpho joins us to talk about her journey, her faith and this exciting new chapter in her music.

From radio and television to podcasting, music and ministry, Mpho Putini is a woman who wears many hats.&nbsp;Born and raised in Boksburg, Mpho is a presenter, podcaster, songwriter, worshipper and mother of two. She is also the voice behind Mamma Matters, where she creates space for meaningful conversations about motherhood, family, faith and relationships.&nbsp;Now, she is stepping further into her musical calling with her latest gospel single, &ldquo;Sizohlala&rdquo; which is&nbsp; a live recording that reflects her deep-rooted love for worship and music. Mpho joins us to talk about her journey, her faith and this exciting new chapter in her music.

Hanging out with Mpho Putini

As the year draws to a close, we often take stock of our finances, careers, relationships and health but how often do we check in with our spiritual wellbeing?

Maybe your prayer life has changed. Maybe you feel disconnected from your faith, or perhaps you have grown spiritually but haven't stopped to acknowledge it. For some, this year may have strengthened their relationship with God; for others, disappointment, loss, stress or simply the demands of life may have left them feeling spiritually drained. So before we rush into a new year with new goals and resolutions, perhaps we should pause and ask: How is my spirit really doing? Richard Rambau who is a Leadership coach and motivational speaker joins us for this conversation. 

As the year draws to a close, we often take stock of our finances, careers, relationships and health but how often do we check in with our spiritual wellbeing?
Maybe your prayer life has changed. Maybe you feel disconnected from your faith, or perhaps you have grown spiritually but haven't stopped to acknowledge it. For some, this year may have strengthened their relationship with God; for others, disappointment, loss, stress or simply the demands of life may have left them feeling spiritually drained. So before we rush into a new year with new goals and resolutions, perhaps we should pause and ask: How is my spirit really doing? Richard Rambau who is a Leadership coach and motivational speaker joins us for this conversation.&nbsp;

Spiritual Check-in: Taking Stock of Your Spiritual Wellbeing Before the Year Ends

We spend a huge part of our lives at work, so we often notice when a colleague starts to change. The person who was once enthusiastic, chatty and full of ideas becomes withdrawn. They stop contributing in meetings, seem less engaged, make more mistakes or simply don't seem like themselves anymore. But what do you do when you notice it? Do you check in, give them space, speak to your manager, or simply focus on your own work? But then comes the tricky part. You're their colleague… not their therapist, not their partner and not necessarily their friend. So how do you strike the balance? And what should managers and colleagues be doing when someone's change in behaviour begins affecting their work? joining us for this conversation is Career and Life Coach, Lesego Aphane. 

We spend a huge part of our lives at work, so we often notice when a colleague starts to change. The person who was once enthusiastic, chatty and full of ideas becomes withdrawn. They stop contributing in meetings, seem less engaged, make more mistakes or simply don't seem like themselves anymore.&nbsp;But what do you do when you notice it? Do you check in, give them space, speak to your manager, or simply focus on your own work? But then comes the tricky part.&nbsp;You're their colleague&hellip; not their therapist, not their partner and not necessarily their friend. So how do you strike the balance? And what should managers and colleagues be doing when someone's change in behaviour begins affecting their work? joining us for this conversation is Career and Life Coach, Lesego Aphane.&nbsp;

Does the environment initiate more intimacy or add to your sexual experiences?

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