Post Run High with Kate MackzPost Run High with Kate Mackz

How to Handle Pressure, Failure, and Reinvent Yourself | Allyson Felix

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What do you do when you achieve everything you set out to accomplish — and it still doesn’t feel like enough?

Allyson Felix is the most decorated track and field athlete of all time: 11 Olympic medals. 5 Olympic Games. But the most important lesson of her career had nothing to do with winning.

In this episode, Allyson opens up about:

  • the grief of losing the identity you’ve built your life around

  • what it really felt like to win silver when the world expected gold

  • training at 4am in the dark while pregnant to hide it from sponsors

  • the New York Times op-ed that forced Nike to change maternity policy

  • and the moment she stopped tying her worth to her results

Whether you're chasing a goal right now — or wondering what comes after you reach it — this conversation will change how you think about success, identity, and what you're really running toward.

 
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Post Run High with Kate Mackz

Post Run High is a podcast about honest conversations that happen when people slow down and let thei 
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