Becky Excell talked to Noni Needs at the Good Food Festival at Goodwood about cooking her gluten-free recipes in an air-fryer.

Nigella Lawson, the domestic goddess calls Becky "The Queen of Gluten-free."

When Becky couldn't find foods that she needed to keep her healthy and well she just created the recipes herself. 

This inspirational woman followed her heart and has now published her sixth Times Best seller book - all about cooking gluten-free recipes in an air-fryer.

For more information click on @beckyexcell and cuppatea.co.uk

Becky Excell talked to Noni Needs at the Good Food Festival at Goodwood about cooking her gluten-free recipes in an air-fryer.
Nigella Lawson, the domestic goddess calls Becky "The Queen of Gluten-free." When Becky couldn't find foods that she needed to keep her healthy and well she just created the recipes herself. 
This inspirational woman followed her heart and has now published her sixth Times Best seller book - all about cooking gluten-free recipes in an air-fryer.
For more information click on <a href="https://glutenfreecuppatea.co.uk/">@beckyexcell and cuppatea.co.uk</a>

Local stories, local voices and local information from Petersfield.

We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.

This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.

Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at https://shineradio.uk, email team@shineradio.uk or call Petersfield 01730 555 500.

You make it shine.

Local stories, local voices and local information from Petersfield.
We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.
This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.
Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at <a href="https://shineradio.uk">https://shineradio.uk</a>, email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call Petersfield 01730 555 500.
You make it shine.

Voices and stories from Petersfield in Hampshire, UK

Petersfield's Shine Radio

Each week Noni Needs goes across the Petersphere in search of tantalising recipes to brighten-up your cooking and tickle your taste buds.

Noni loves to eat, cook, chat and have a laugh about what we put in our bellies.

To share your recipes just email team@shineradio.uk

Join Noni and share your favourite recipe or your family’s secret dish.

Each week Noni Needs goes across the Petersphere in search of tantalising recipes to brighten-up your cooking and tickle your taste buds.
Noni loves to eat, cook, chat and have a laugh about what we put in our bellies.
To share your recipes just email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a>
Join Noni and share your favourite recipe or your family’s secret dish.

The Shine Radio recipe

Recipe: Becky Excell's gluten-free air fryer cooking tips from Good Food Festival

Homestart Butser and its 80 volunteers supported 263 families and 365 people in the last year.

They raise all their own funds. 

For one week only -  from 3 to 10 December -  every pound donated to them that week  is doubled by another organisation. 

Put the date in the diary; whatever you donate that week (and that week only) is doubled - making your generosity even more valuable to them.

Homestart’s Nicola Winter spoke to Mike Waddington about  the Big Give Challenge and their work across Petersfield and surrounding areas, to give families facing difficulties practical help.

More at Home-Start Butser | the leading local family support charity .

Homestart Butser and its 80 volunteers supported 263 families and 365 people in the last year.
They raise all their own funds. 
For one week only -  from 3 to 10 December -  every pound donated to them that week  is doubled by another organisation. 
Put the date in the diary; whatever you donate that week (and that week only) is doubled - making your generosity even more valuable to them.
Homestart’s Nicola Winter spoke to Mike Waddington about  the Big Give Challenge and their work across Petersfield and surrounding areas, to give families facing difficulties practical help.
More at <a href="https://homestart-butser.org.uk/">Home-Start Butser | the leading local family support charity</a> .

Homestart Butser's Big Give Christmas Challenge

Phill Humphries talks to Kristin from Butser ancient farm about exploring  festive traditions from a time before commercial holidays!  They are running a magical quest to find the Holly King via Saxons, Romans, and beyond.

Phill Humphries talks to Kristin from Butser ancient farm about exploring  festive traditions from a time before commercial holidays!  They are running a magical quest to find the Holly King via Saxons, Romans, and beyond.

Butser Ancient Farm Mystical Midwinter Quest

In our local news there are seventeen new homes which may be built in Sheet.  There is a support meeting for local Ukrainians on Saturday 30th November.  If you need a Christmas card or two Petersfield's charity Christmas card store has opened inside Petersfield Library.  Finally we have a roundup of local job opportunities for you.

To share your news email team@shineradio.uk or call 01730 555 500.

In our local news there are seventeen new homes which may be built in Sheet.  There is a support meeting for local Ukrainians on Saturday 30th November.  If you need a Christmas card or two Petersfield's charity Christmas card store has opened inside Petersfield Library.  Finally we have a roundup of local job opportunities for you.
To share your news email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call 01730 555 500.

Recipe: Becky Excell's gluten-free air fryer cooking tips from Good Food Festival

The Shine Radio recipe

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