Becky Excell talked to Noni Needs at the Good Food Festival at Goodwood about cooking her gluten-free recipes in an air-fryer.

Nigella Lawson, the domestic goddess calls Becky "The Queen of Gluten-free."

When Becky couldn't find foods that she needed to keep her healthy and well she just created the recipes herself. 

This inspirational woman followed her heart and has now published her sixth Times Best seller book - all about cooking gluten-free recipes in an air-fryer.

For more information click on @beckyexcell and cuppatea.co.uk

Becky Excell talked to Noni Needs at the Good Food Festival at Goodwood about cooking her gluten-free recipes in an air-fryer.
Nigella Lawson, the domestic goddess calls Becky "The Queen of Gluten-free." When Becky couldn't find foods that she needed to keep her healthy and well she just created the recipes herself. 
This inspirational woman followed her heart and has now published her sixth Times Best seller book - all about cooking gluten-free recipes in an air-fryer.
For more information click on <a href="https://glutenfreecuppatea.co.uk/">@beckyexcell and cuppatea.co.uk</a>

Local stories, local voices and local information from Petersfield.

We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.

This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.

Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at https://shineradio.uk, email team@shineradio.uk or call Petersfield 01730 555 500.

You make it shine.

Local stories, local voices and local information from Petersfield.
We cover community news, culture, nature, history, events and entertainment in the South Downs market town of Petersfield in Hampshire, UK.
This feed includes all our on-demand audio. Find our more specific feeds by searching "Petersfield" on your  favourite podcast app.
Shine Radio is the radio station made by you. Share your stories or join our volunteer team. Find out more at <a href="https://shineradio.uk">https://shineradio.uk</a>, email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a> or call Petersfield 01730 555 500.
You make it shine.

Voices and stories from Petersfield in Hampshire, UK

Petersfield's Shine Radio

Each week Noni Needs goes across the Petersphere in search of tantalising recipes to brighten-up your cooking and tickle your taste buds.

Noni loves to eat, cook, chat and have a laugh about what we put in our bellies.

To share your recipes just email team@shineradio.uk

Join Noni and share your favourite recipe or your family’s secret dish.

Each week Noni Needs goes across the Petersphere in search of tantalising recipes to brighten-up your cooking and tickle your taste buds.
Noni loves to eat, cook, chat and have a laugh about what we put in our bellies.
To share your recipes just email <a href="mailto:team@shineradio.uk">team@shineradio.uk</a>
Join Noni and share your favourite recipe or your family’s secret dish.

The Shine Radio recipe

Recipe: Becky Excell's gluten-free air fryer cooking tips from Good Food Festival

Early stages of prostate cancer usually don’t have any symptoms. But one simple blood test can make all the difference.

March for Men with Kev annual walk is on the 13th September this year to raise awareness. We now hear from Peter Close, who has walked the walk and is here to tell his tale. And that is because of having a simple blood test.

Early stages of prostate cancer usually don&rsquo;t have any symptoms. But one simple blood test can make all the difference.
March for Men with Kev annual walk is on the 13th September this year to raise awareness. We now hear from Peter Close, who has walked the walk and is here to tell his tale. And that is because of having a simple blood test.

The message to men is simple, go and get tested

East Hampshire District Council has made significant progress tackling homelessness, recording no rough sleepers in May.

 With the recently appointed Community Outreach Worker, it has provided stronger links with landlords, helped people move into safe and stable accommodation.

We hear from Cllr Adeel Shah, Portfolio Holder for Community Development and Engagement.

East Hampshire District Council has made significant progress tackling homelessness, recording no rough sleepers in May.
&nbsp;With the recently appointed Community Outreach Worker, it has provided stronger links with landlords, helped people move into safe and stable accommodation.
We hear from Cllr Adeel Shah, Portfolio Holder for Community Development and Engagement.

East Hampshire tackles homelessness 

In September Petersfield Museum and Art Gallery are taking part in Heritage Days with a free event n their Courtyard.

Maya Bakhshov is the Museum's Visitor Experience Supervisor and she tells Mike Waddington all about the plan and why you should come along.

https://www.heritageopendays.org.uk/submission-event/petersfield-museum-and-art-gallery-archeology-edward-thomas.html

In September Petersfield Museum and Art Gallery are taking part in Heritage Days with a free event n their Courtyard.
Maya Bakhshov is the Museum's Visitor Experience Supervisor and she tells Mike Waddington all about the plan and why you should come along.
<a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.heritageopendays.org.uk%2Fsubmission-event%2Fpetersfield-museum-and-art-gallery-archeology-edward-thomas.html&amp;data=05%7C02%7C%7C727c4edfd9b44a92805608defa09eda9%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639223117718878833%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=LRBtIY7AwJjaJEjx5XOGTuV1%2B8HLNeQpXRbRZfnubuY%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0" data-olk-copy-source="MessageBody">https://www.heritageopendays.org.uk/submission-event/petersfield-museum-and-art-gallery-archeology-edward-thomas.html</a>

Recipe: Becky Excell's gluten-free air fryer cooking tips from Good Food Festival

The Shine Radio recipe

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