Emotions we can’t manage tend to divide us rather than bring us together. So, how we manage our emotions is really important to our relationships.

Chris Coursey - pastor, counselor, author and creator of Thrive Today says how well we can manage what we feel will set the tone for our responses, as well as our ability to stay relationally present while navigating big emotions and upsets. He and his wife Jen have dedicated their lives to equipping us to stay authentically ourselves, like Jesus did, even in life’s most difficult moments.

Shawna shares how she reached the end of herself during a meeting with hospice just weeks before her dad died. Chris helps her to see what was happening at that moment and steps we all can take to stay relationally present even when we most want to eject.