His heart was pounding out of his chest. He was physically sick, almost daily. And he didn’t tell a soul.

As a college student his roommates saw what was going on and they were concerned. They brought him to a wise sage in the psych department, you know the one, the gray haired grandfather to all.

That was the first time he shared the anxiety he was going through and it was the start of getting the help he needed to beat it once and for all. Within months the symptoms were gone.

Rob Jackson, licensed counselor with Focus on the Family, joins us to share his struggle with panic disorder that caused him to think he was losing his mind.

Many men, maybe you, struggle with mental health issues but are far less likely to reach out for help than women are.

If you are struggling there’s help at Focus on the Family! Reach out today.