Freely chosen play is when a child decides and controls their play following their instincts, imagination, and interests. No adult leadership. No right or wrong way to play. Just play.

Play improves the cognitive, physical, social, and emotional well-being of children and young people (little secret, it helps adults too). 

It is play that helps children develop confidence, self-esteem, physical fitness, agility, and social skills like exploring their feelings and how to express themselves.

In this episode Kate talks with author Sarah Best, an early childhood change activist, conscious parenting advocate in New Zealand, and founder of Children Change.

Guest: Sarah Best
Signed book purchases for NZ customers only
Sarah’s Website
Powerful Parenting Coaching 

Big thanks to Feedspot for ranking Parenting and Personalities among Australia's top 20 Parenting Podcasts

Contact Kate:
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