Auscast Inspiration
501 clip(s) in playlist
From Ouch to Okay: Helping Kids Cope With Pain
In this episode we explore effective strategies to help children understand and manage pain. How to comfort your child. The role empathy plays. And practical tips for you as a parent to make these difficult moments more manageable. Listen For: 3:50 The Impact of Media on Children’s Empathy and …
37:48
REPLAY - The Four Personality Temperaments
This is a REPLAY of episode 81 first published in November 2023. Kate discusses the four personality temperaments of children: choleric, sanguine, melancholic, and phlegmatic. She explains these temperaments are innate and can greatly influence a child's behaviour. Understanding these temperaments…
21:13
REPLAY - Unlocking Effective Communication Between Teens and Parents
This is a REPLAY from episode 77 first published in October 2023. It’s so important for parents to have effective communication with their teenagers and using the Myers Briggs Type Indicator (MBTI) can help. Kate and guest Jeanine Mouchawar discuss how understanding your own and your teen's person…
40:56
REPLAY - ME/CFS – The Forgotten Disease
This is a REPLAY of episode 51 from April 2023. Myalgic Encephalomyelitis/Chronic Fatigue Syndrome ME/CFS as it’s known. The World Health Organisation classified ME/CFS as a disease, not a psychological issue, back in the 1960’s but we still know so little about it. It’s a complex disabling d…
34:14
Inspired By Tilda Cobham-Hervey
Isabella welcomes Tilda Cobham-Hervey, an Australian actress from Adelaide, South Australia in film, television and theatre and a writer / director, with a background in circus and physical theatre. Tilda first acting role was in 52 Tuesdays when she was just 16 years old and in 2019, she gave an o…
29:48
From Silence to Strength: How Family Secrets Shape Us
Can uncovering family secrets transform your life? In this episode, Kate dives deep with TEDx speaker and author Michelle Scheibner, uncovering the profound impact of identity and family secrets. Michelle shares her journey of loss, grief, and the quest for self-understanding, inspired by her…
32:52
Who Am I? Understanding Identity Activation
Who are you really? What an intriguing and thought-provoking question. In this episode, Kate speaks with Michelle Scheibner, a TEDx speaker and author of the memoir "Hush." Michelle shares her journey from a secondary school teacher to a renowned identity activator, emphasizing the profound impac…
33:35
Inspired By Robin Eley
Isabella speaks with Australian hyperrealist artist Robin Eley shares his inspirational story, beginning his journey in art drawing as a young kid. Eley was born to an Australian father and Chinese mother. In 1981 his family migrated to Australia where he completed high school at Pembroke School in…
27:07
A Strength-Based Approach to Introversion
Being quietly confident is powerful. In this episode, host Kate and guest Kate James explore the strength-based approach to introversion, emphasizing the importance of leveraging natural strengths over fixing weaknesses. They discuss the significance of growth mindset, highlighting how adopti…
30:03
The Silent Strength: Confidence for Introverts
Shhh. In this episode of Parenting and Personalities, Kate Mason explores the world of introversion with guest Kate James. They explore the unique strengths and challenges of introverts, debunking common myths and highlighting the importance of self-awareness and confidence. Kate James sha…
30:36