How Your Personality Impacts Your Exercise Routine
Ready to transform your fitness routine? It starts with understanding your unique personality. In this episode, Kate delves into the unique ways introverts and extroverts, intuitives and sensors, thinkers and feelers, and judgers and perceivers approach exercise. Whether you thrive on the camarad…
Laughing Matters: How Humour is Wired in Us
Laughter truly is the best medicine! In this episode, Kate dives into the fascinating world of humour and its effects on our mental and physical health. She explores various types of humour—from slapstick to satire—and how they resonate differently depending on our personality types, as described…
Beyond the Brain: Personality Insights in Neurodivergent Lives
What happens when neurodiversity intersects with the MBTI? In this episode, Kate and guest Sam Young explore the relationship between MBTI personality types and neurodiversity. They explore how understanding traits like extroversion and introversion can impact the interactions and development of…
Understanding Neurodiversity
Neurodiversity reshapes our world. In this episode, Kate explores the world of neurodiversity with guest Sam Young, a growth-minded educator and advocate for twice-exceptional learners. They unravel the challenges and gifts that come with being neurodivergent—such as ADHD, autism, and dyslexi…
How Your Personality Type Impacts Your Cooking
Nothing stirs the pot in the kitchen like different personalities. Kate dives into the kitchen with an insightful look at how our Myers-Briggs personality types shape our culinary styles. From her own spontaneous and often haphazard adventures in cooking as an ESFP, contrasted with her daughter's …
The Psychology of Spending: Why Your Personality Type Matters
Money talks, but what does it say to you? Kate Mason delves into the complex relationship between personality and finances, exploring how the Myers-Briggs Type Indicator (MBTI) sheds light on our financial behaviors. She suggests that our upbringing shapes our approach to money, but it's our …
The Perfect Melancholic: The Perfectionist in an Imperfect World
Dive into the world of the perfect melancholic! This episode of Parenting and Personalities is a compelling exploration of the meticulous and thoughtful melancholic temperament. Kate breaks down how these detail-oriented individuals operate, illuminating their potential for both profound strength…
DISC Dynamics: Empowering Leaders and Teams
Unlock the power of personality in the workplace with DISC. Kate and guest Kate Russell dives deep into how understanding DISC profiles—Dominance, Influence, Steadiness, and Compliance—can significantly enhance team collaboration and conflict resolution. Exploring the nuances of each personality …
Turning Conflict into Connection: A New Perspective
Conflict isn't just chaos; it's a catalyst for growth. Kate explores the art of conflict resolution with expert Kate Russell, peeling back the layers of why conflict scares us and how it can actually forge stronger connections. They explore the roots of conflict in personal experiences, the crit…
The Quiet Strength: Embracing the Phlegmatic in the Workplace
Unlock the secret to a harmonious workplace with phlegmatic personalities. Kate dives into the phlegmatic temperament, revealing how this steady and reliable personality type can be a bedrock of stability in a professional setting. She explores how their desire for peace and consistent environmen…