British Celebrity Chef Jameson who is currently in the country to Dazzle South Africa with Exclusive Cooking Demos and Taste of Local Cuisine. Stock’s received his training at the prestigious Oakroom – formerly a three-Michelin-star restaurant helmed by Marco Pierre White, followed by a decade of working in 2 and 3 Michelin Star restaurants across London and Europe.

His visit marks a special opportunity for South Africans to experience his culinary mastery firsthand and He is joining us in the Studio to show case his art for food. More from British Celebrity Chef Jameson Stock.

British Celebrity Chef Jameson who is currently in the country to Dazzle South Africa with Exclusive Cooking Demos and Taste of Local Cuisine. Stock’s received his training at the prestigious Oakroom – formerly a three-Michelin-star restaurant helmed by Marco Pierre White, followed by a decade of working in 2 and 3 Michelin Star restaurants across London and Europe.
His visit marks a special opportunity for South Africans to experience his culinary mastery firsthand and He is joining us in the Studio to show case his art for food. More from British Celebrity Chef Jameson Stock.

Jameson Stock

In our weekly travel and tours segment we talk to Thebe Ikalafeng the leading advocate for a brand-led African renaissance. He is a trailblazing marketer who has been recognized as one of the Most Influential and Reputable Africans.

 Ikalafeng has been to every official African Union and disputed country in Africa (60) and every continent (7) in the world from Cape to Cairo, and the North Pole in Greenland to the South Pole in Antarctica, trekked the rare silverback gorillas on the Virunga mountains in Rwanda and Uganda summited Mt. Kilimanjaro and the historic Mt. Sinai, and jumped the 216m high Bloukrans Bridge bunjee in South Africa, among his breath-taking travels and adventures across 120 countries globally.

 He joins us in the studio to talk to us about his travel experience and He recently launched a book titled The traveller, Crossing borders and connecting Africa.

In our weekly travel and tours segment we talk to Thebe Ikalafeng the leading advocate for a brand-led African renaissance. He is a trailblazing marketer who has been recognized as one of the Most Influential and Reputable Africans.
 Ikalafeng has been to every official African Union and disputed country in Africa (60) and every continent (7) in the world from Cape to Cairo, and the North Pole in Greenland to the South Pole in Antarctica, trekked the rare silverback gorillas on the Virunga mountains in Rwanda and Uganda summited Mt. Kilimanjaro and the historic Mt. Sinai, and jumped the 216m high Bloukrans Bridge bunjee in South Africa, among his breath-taking travels and adventures across 120 countries globally.
 He joins us in the studio to talk to us about his travel experience and He recently launched a book titled The traveller, Crossing borders and connecting Africa.

The traveller

In this week's health and wellness segment we look at October being Dyslexia Awareness month, iSchool Africa highlights the ongoing work that needs to be done to bridge the literacy gap faced by learners in South Africa with dyslexia. The disproportionate impact of undiagnosed dyslexia among learners in under-resourced communities has prompted initiatives like iSchool Africa to close the literacy gap using Apple technology such as iPads and forward-thinking education practices.

More from iSchool Africa Disability and Inclusion Programme Manager, Zulaikha Goolam.

In this week's health and wellness segment we look at October being Dyslexia Awareness month, iSchool Africa highlights the ongoing work that needs to be done to bridge the literacy gap faced by learners in South Africa with dyslexia. The disproportionate impact of undiagnosed dyslexia among learners in under-resourced communities has prompted initiatives like iSchool Africa to close the literacy gap using Apple technology such as iPads and forward-thinking education practices.
More from iSchool Africa Disability and Inclusion Programme Manager, Zulaikha Goolam.

Dyslexia Awareness month

In our weekly travel and tours segment we take a look at Vamos Travel Africa is a destination management company with worldwide travel connections. The company connects you to the world, no matter where you originate. VTA is here to share more light on multi city travel in Africa, the launch of talking tourism and how Visa restrictions affect travel in Africa.

Joining us in the studio is Geniene Preston, Vamos travel Africa Director.

In our weekly travel and tours segment we take a look at Vamos Travel Africa is a destination management company with worldwide travel connections. The company connects you to the world, no matter where you originate. VTA is here to share more light on multi city travel in Africa, the launch of talking tourism and how Visa restrictions affect travel in Africa.
Joining us in the studio is Geniene Preston, Vamos travel Africa Director.

Vamos Travel Africa

In our weekly travel and tours segment we take a look at a destination management company, based in Blantyre, Malawi and they specialise in sustainable, educational, philanthropic and experiential travel to Malawi. Pioneers of tourism for development in Malawi and offering bespoke tours, the company not only offers travel and tours, orbit also provides planning and logistical support for school expeditions, university field trips, charity and adventure challenges. They also look after independent travellers. More from Innocent Kaliati Managing Director, Orbit Malawi

In our weekly travel and tours segment we take a look at a destination management company, based in Blantyre, Malawi and they specialise in sustainable, educational, philanthropic and experiential travel to Malawi. Pioneers of tourism for development in Malawi and offering bespoke tours, the company not only offers travel and tours, orbit also provides planning and logistical support for school expeditions, university field trips, charity and adventure challenges. They also look after independent travellers. More from Innocent Kaliati Managing Director, Orbit Malawi

Weekly travel and tours segment : Orbit Malawi

In this week’s health and wellness segment, we continue to explore critical health issues and this week we take a look at Nutrients help the organisms to derive energy, build muscles, cure deficiency diseases, fulfil mineral needs and provide fluid to various parts of the body. Nutrition is very important for the organ systems to coordinate well for the overall growth and development of the whole body of the organism. Lizelle Fourie, Clinic Regional Manager at Dis-Chem & Dis-Chem Baby City, is shining the spotlight on specific nutritional needs.

In this week’s health and wellness segment, we continue to explore critical health issues and this week we take a look at Nutrients help the organisms to derive energy, build muscles, cure deficiency diseases, fulfil mineral needs and provide fluid to various parts of the body. Nutrition is very important for the organ systems to coordinate well for the overall growth and development of the whole body of the organism. Lizelle Fourie, Clinic Regional Manager at Dis-Chem &amp; Dis-Chem Baby City, is shining the spotlight on specific nutritional needs.

Spotlight on specific nutritional needs

Lindiwe Msiza is a seasoned Change Strategist, Transformational Consultant, and Wellness & Leadership Coach with over decades of experience driving transformative change for individuals, teams and entire organisations.

Lindiwe has honed her expertise in leveraging the principles of well-being and wellness to design bespoke transformational strategies that optimise organisational and individual performance, agility and adaptability.

Lindiwe Msiza is in the studio to shed more light on trauma-informed workplaces and employee well-being, and the importance of mental health in the workplace, especially for leaders in high-pressure environments and ordinary staff…

Lindiwe Msiza is a seasoned Change Strategist, Transformational Consultant, and Wellness &amp; Leadership Coach with over decades of experience driving transformative change for individuals, teams and entire organisations.
Lindiwe has honed her expertise in leveraging the principles of well-being and wellness to design bespoke transformational strategies that optimise organisational and individual performance, agility and adaptability.
Lindiwe Msiza is in the studio to shed more light on trauma-informed workplaces and employee well-being, and the importance of mental health in the workplace, especially for leaders in high-pressure environments and ordinary staff…

Light shed on trauma-informed workplaces

Athenkosi Kwinana a visual art activist who works in both drawing and printmaking. In 2017, she graduated from the Walter Sisulu University in the Eastern Cape with a National Diploma in Fine Art, earning a Bachelor of Technology in Fine Arts in 2018, before embarking on her Masters in Fine Arts at the University of Johannesburg (UJ), which she completed in 202.

As a Person Living with Albinism (PLWA), her artworks focus on the daily lives and interactions of PLWA within South African communities, and the world at large.

Athenkosi Kwinana a visual art activist who works in both drawing and printmaking. In 2017, she graduated from the Walter Sisulu University in the Eastern Cape with a National Diploma in Fine Art, earning a Bachelor of Technology in Fine Arts in 2018, before embarking on her Masters in Fine Arts at the University of Johannesburg (UJ), which she completed in 202.
As a Person Living with Albinism (PLWA), her artworks focus on the daily lives and interactions of PLWA within South African communities, and the world at large.

Spotlight on visual art Activist Athenkosi Kwinana

In this week’s health and wellness segment, we continue to explore critical health issues and this week we focus on the overall objective of World Mental Health Day that is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.

October has been declared Mental Health Awareness Month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that people with mental illness are often subjected to, Joining us on the line is Dr Dineo Sefoloko..

In this week’s health and wellness segment, we continue to explore critical health issues and this week we focus on the overall objective of World Mental Health Day that is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.
October has been declared Mental Health Awareness Month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that people with mental illness are often subjected to, Joining us on the line is Dr Dineo Sefoloko..

Education, stigma reduction as Mental Health Awareness Month is marked

Felice restaurant which derives its name from the Italian word meaning happiness, joy and pleasure, has created a space that caters to family and friends alike.

Felice’s menu or the heart of the establishment is the kitchen according to Chef Twain Mafoko, having grown up under the mentorship of his mother who owned a catering business.

This helped him establish a broad palate and passion for food, inspired by his early memories of Asian influences in the food he ate growing up, such as soy and curry.

To help us on how to create memories and experience the joy of food at Felice Chef Mafoko.

Felice restaurant which derives its name from the Italian word meaning happiness, joy and pleasure, has created a space that caters to family and friends alike.
Felice’s menu or the heart of the establishment is the kitchen according to Chef Twain Mafoko, having grown up under the mentorship of his mother who owned a catering business.
This helped him establish a broad palate and passion for food, inspired by his early memories of Asian influences in the food he ate growing up, such as soy and curry.
To help us on how to create memories and experience the joy of food at Felice Chef Mafoko.

Felice restaurant chef shares the joy of food with Out and About

Featuring leisure & business tourism, its tourism agencies and people holidaying; tackle disability issues & African films featured at cinemas.

Featuring leisure &amp; business tourism, its tourism agencies and people holidaying; tackle disability issues &amp; African films featured at cinemas.

Out and About

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