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Fitness for Mothers

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Many women stop exercising once they find out that they are pregnant. Is it safe for pregnant women to exercise? Three mothers founded B studios, a fitness centre run by mothers for mothers. Loh Huey Shin and Nadia Azahari, the founders of B Studios, sat down to talk to us about fitness for mothers.

Photo Credit : Facebook | B Studios -Bumps Bubs & Burpees

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