In this episode, we’re talking about the friendship rules we live by and the things we believe have helped us build strong, genuine, long-term friendships.

We chat about showing up even when life gets busy, being the friend you want to have, communicating instead of assuming, celebrating your friends without comparison, making time for each other, knowing when to give grace, and understanding that good friendships require effort from both sides.

We also unpack how friendships change as you get older, why your village doesn’t just magically appear, and the importance of intentionally creating the kind of community you want around you.

If you’ve ever wanted deeper friendships, struggled with friendships changing in your late 20s and 30s, or realised you need to put more effort into your own village — this one’s for you.

More from us here: ⁠www.instagram.com/oiletstalk⁠
You can find Kate here: ⁠https://www.instagram.com/thekatemorris/
https://www.instagram.com/katemorrispt/
https://katemorriscoaching.com/


You can find Gemma here: ⁠
https://www.instagram.com/coachgemma/
https://www.instagram.com/upliftmvmt/
https://www.upliftmovement.com.au/