Building Unshakeable Self-Belief

Self-belief isn’t something you’re born with, it’s something you build. In this episode, we’re talking about how to back yourself even when things feel uncomfortable, stop relying on external validation, and start becoming the person who actually follows through on what they say they want. From kee…

Get Unstuck & Create The Life You Want

Feeling stuck, unmotivated or like you have no idea what you actually want out of life? In this episode, we’re talking about how to get unstuck, stop putting unnecessary timelines on your success and start creating a life you genuinely love. From finding your passion to letting go of the pressure …

5 Micro Habits To Build Your Confidence

Ever scrolled for five minutes and suddenly hated everything about your body or started second guessing yourself? Wanted to build your internal confidence but didn’t know where to start?   This week we’re getting into whether you can actually learn to love your body, the micro habits that make th…

5 Ways To Manage Stress & Feel Calmer

Ever had one of those days where everything feels like too much and you’re snapping at everyone before 10am? Same. In this episode we’re getting real about what a stressful day actually looks like for us, and the five things we lean on to calm down, reset and get back on track.   In this episode:…

How to Stop Caring What People Think of You

How much of your life are you spending worrying about what other people think of you? In episode two of our Confidence Series, we’re talking about letting go of the fear of judgement, getting comfortable with being misunderstood and learning to back yourself without needing everyone else’s approv…

How To Hold Yourself To A Higher Standard & Change Your Life

In this episode of Oi Let's Talk, we're talking about setting higher standards for yourself and what it actually takes to become the woman you want to be. From the habits you build and the promises you keep to yourself, to the relationships you entertain and the things you continue to tolerate. W…

How To Become More Confident

NEW SERIES ALERT: Part 1 of our CONFIDENCE SERIES 🚨   Still waiting until you “feel ready” to start? Talking yourself out of things before you’ve even tried? Wondering why some people just seem to have confidence while you’re stuck overthinking every decision?   Besties, we’re breaking down ho…

How To Stop Settling For Less Than You Deserve

NEXT WEEKEND, Melbourne besties join us for a community walk, Sunday 25th October, 8am, Melbourne. Register so we know you're coming and get all the info here: https://oiletstalkpodcast.com/hgw   Feel like you're always the one who gets left out of their plans? Sitting on a big business idea but …

The New Era Of Social Media Is HERE

A new era of social media is HERE, and the way we create content, build communities and grow businesses online is changing. In this episode, we're breaking down why the strategies that worked a few years ago aren't necessarily working today, why connection is becoming more important than ever, and …

Daily Non-Negotiables to Set You Up for Success

Success isn't built from the big things you do occasionally, it's built from the small things you do EVERY single day. In this episode, we're breaking down the daily non-negotiables that help us stay disciplined, productive and actually move closer to our goals. From building routines and keeping …