Ruan and Marlee delve into the candidates to replace Tahnee Norris as the Queensland Origin coach, including Greg Inglis and Karryn Murphy.

Injuries continue building as Ru speaks on the need for extended NRLW squads and more games, with hopes of the players one day going full-time. In "Lite N Easy learning" Ru breaks down the wrap play and the 'run first' mentality for playmakers. The episode wraps up with listener questions on developing players and what makes the NRLW a unique and compelling sport to follow, before a preview of Round 7.

It’s all thanks to Lite N Easy and Harvey Norman.