NRLW: Massive Grand Final Preview

Ru and Marlee take us through a comprehensive look at the NRLW Grand Final and where it can be won and lost.  Ru and Marlee select their team of the year Plus, Ru goes through the best rookies from 2023 Lite N Easy, fuelling women in sport. 

NRLW: "12 teams next year would be too soon"

We're at the pointy end of the NRLW season with only four teams remaining Ru and Marlee discuss expansion and what the next steps should be Your listener questions are answered Plus, a HUGE preview of this week's semi final matches  All thanks to Lite N' Easy - Fuelling women in sport 

NRLW: Roosters star Millie Boyle joins the show!

Join Ru, Marlee and Millie as they talk all things NRLW Do the Knights have one hand on the minor premiership? The Prime Ministers 13 has just dropped - any surprises?  Millie has a game to play with us Plus, a look at the final round of the regular season

NRLW: Calls for a New Zealand Warriors team

Ru and Marlee discuss how important having a women's side across the ditch would be The monster ban for Cowboys forward Mackenzie Weale The rookie class of 2023 has been on fire!  Plus a huge preview of Round 8, including the mouth watering Knights Roosters match up

Female refs in the NRL "will have a huge impact on the game"

Ru and Marlee discuss how big a positive impact it's going to be having female refs in the NRL Titans skipper Georgia Hale joins the show  Could Ruan coach the Jillaroos?  Plus a huge Round 7 preview

There's no stopping the Roosters

Ru and Marlee discuss the latest government grant for women's sport and how big an impact it will have for our future stars.  Canberra Raiders star and former Wallaroo, Gracie Kemp joins the show  Ru's wrap is back as she names her top player and moment from Round 5. Plus, a huge preview of Roun…

The huge impact the Matildas have on the NRLW

Ru and Marlee discuss how the success of the Matildas is shifting the landscape on women's sport  The Pacific Cup Championships has been announced for the end of the year  Ru's plea for an NRLW game in Vegas Plus, a huge preview of Round 5 Lite n’ Easy fuelling women in sport

Cherrington tackle: "It was catastrophic"

Ru and Marlee unpack the Round that was, including the Cherrington tackle Roosters star Isabelle Kelly drops by  Plus a huge preview of Round 4  Lite n’ Easy fuelling women in sport

Sims names her top 5 NRLW players of all time

Ruan Sims names her top 5 NRLW players of all time  The Titansv and Tigers are the real deal  Raiders co-captain Simaima Taufa joins the show  Plus, an extensive preview of round 3 of the NRLW  Lite n’ Easy fuelling women in sport

Sims on Werner bite: “We can't have it in the game”

Ru and Marlee recap what was a successful opening round of the NRLW season Ru reacts to Broncos' Ashleigh Werner two match ban We hear who Ru’s player of the weekend was Plus, an extensive preview of Round 2Lite n’ Easy fuelling women in sport