Every year, The Life Saving Society and First Responders urge caution around the water to keep us all safe. 

Listen here for reminders. 

Every year, The Life Saving Society and First Responders urge caution around the water to keep us all safe.&nbsp;
Listen here for reminders.&nbsp;

All the best audio from Katherine Dines on Ottawa's Move 100.3!

All the best audio from Katherine Dines on Ottawa's Move 100.3!

Katherine Dines - Sound Bites

Ottawa's MOVE 100.3

Drowning: Understanding The Dangers & How To Keep Your Family Safe

Edwin The Author is just 7 years old and he already has three books!

Edwin also visits classrooms to talk about them and how they're helping raise money for CHEO. 

Edwin & his Dad Patrick Villemaire dropped by MOVE 100 studio to share their new adventure to help kids at CHEO.

Please listen.

Edwin The Author is just 7 years old and he already has three books!
Edwin also visits classrooms to talk about them and how they're helping raise money for CHEO.&nbsp;
Edwin &amp; his Dad Patrick Villemaire dropped by MOVE 100 studio to share their new adventure to help kids at CHEO.
Please listen.

Edwin The Author Raising Money For Ottawa's  CHEO 

What does 325,000 steps look like?

For CTV Ottawa's Ziyada Callender, it looks and feels like a whole lot of gratitude for the people who saved her life. 

They might just save you or one of your loved ones next.

Listen here to learn where and when Ziyada will walk 325,000 steps in support of the Ottawa Hospital and how you can cheer her on! 

What does 325,000 steps look like?
For CTV Ottawa's Ziyada Callender, it looks and feels like a whole lot of gratitude for the people who saved her life.&nbsp;
They might just save you or one of your loved ones next.
Listen here to learn where and when Ziyada will walk 325,000 steps in support of the Ottawa Hospital and how you can cheer her on!&nbsp;

Walking 325,000 Steps Of Gratitude For The Ottawa Hospital!

Melanie and 3 Friends Win $500 EACH to Spend At Charm Diamond Centres and a Dinner Out At Riviera Ottawa!

Melanie and 3 Friends Win $500 EACH to Spend At Charm Diamond Centres and a Dinner Out At Riviera Ottawa!

Drowning: Understanding The Dangers & How To Keep Your Family Safe

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